Zucchini Packets for the Grill 🥒🍅
Recipe Overview:
- Name: Zucchini Packets for the Grill
- Cook Time: 25 minutes
- Prep Time: 15 minutes
- Total Time: 40 minutes
- Description: Thanks to my fellow Zaar chefs for the inspiration for this recipe! I came up with this recipe based on all of your suggestions in the message forums! YUM!
- Recipe Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, Less than 60 Mins, Easy, Inexpensive
- Aggregated Rating: 5 Stars
- Review Count: 16 reviews
Nutritional Information (per serving):
- Calories: 95.4
- Fat Content: 7.1g
- Saturated Fat Content: 1g
- Cholesterol Content: 0mg
- Sodium Content: 13.3mg
- Carbohydrate Content: 7.8g
- Fiber Content: 2.1g
- Sugar Content: 4g
- Protein Content: 1.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Zucchini |
| 2 | Tomatoes |
| 1 | Onion |
| 2 | Garlic cloves |
| 1/2 | Teaspoon Oregano |
| 1/2 | Teaspoon Basil |
| – | Olive oil |
Instructions:
-
Prep the Ingredients:
- Begin by gathering your ingredients: zucchini, tomatoes, onion, garlic cloves, oregano, basil, and olive oil.
- Wash the zucchini and tomatoes thoroughly under cold water. Pat them dry with a clean kitchen towel.
- Peel and finely chop the onion and garlic cloves. Set aside.
- Preheat your grill to medium heat. If using an oven, preheat it to 375ºF (190ºC).
-
Combine Ingredients:
- In a large bowl, combine the chopped zucchini, tomatoes, onion, and garlic cloves.
- Sprinkle the oregano and basil over the vegetables.
- Drizzle olive oil over the mixture.
- Toss the ingredients together until everything is evenly coated with the oil and herbs.
-
-
Prepare Foil Packets:
- Tear off large sheets of aluminum foil, enough to wrap the vegetable mixture securely.
- Divide the vegetable mixture evenly among the foil sheets.
- Fold the foil over the vegetables, sealing the edges tightly to create packets.
-
Grill the Zucchini Packets:
- Place the foil packets on the preheated grill.
- Grill for approximately 25 minutes, or until the vegetables are tender, turning the packets occasionally to ensure even cooking.
- Carefully remove the packets from the grill using tongs.
-
Serve and Enjoy:
- Carefully open the foil packets to release the steam.
- Transfer the grilled vegetables to serving plates or a platter.
- Garnish with fresh herbs, if desired, and serve hot alongside your favorite grilled meats or as a standalone dish.
-
Oven Option:
- If you prefer to bake the zucchini packets in the oven, preheat it to 375ºF (190ºC).
- Place the foil packets on a baking sheet and bake for approximately 25 minutes, or until the vegetables are tender.
- Once done, carefully remove the packets from the oven and proceed with serving as described above.
Notes:
- These zucchini packets are incredibly versatile and can be customized to suit your taste preferences. Feel free to add other vegetables or herbs to the mix.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the microwave or oven before serving.
- This recipe is perfect for summer grilling sessions or as a simple weeknight dinner option. Enjoy the delicious flavors of grilled zucchini, tomatoes, and aromatic herbs in every bite!
