Quick Reduced Calorie and Fat Peanut Butter Cookies
Delight in the simplicity of these Quick Reduced Calorie and Fat Peanut Butter Cookies, a perfectly indulgent yet health-conscious treat that can satisfy your sweet cravings without the guilt. With just three common ingredients, these cookies are not only easy to whip up but also lower in calories and fat compared to traditional recipes, making them an ideal snack for those mindful of their dietary intake. Whether you’re preparing a sweet treat for a gathering or simply enjoying a moment of self-care, this recipe ensures that you can enjoy a classic favorite with a modern twist.
Recipe Overview
| Recipe Information | |
|---|---|
| Total Time | 14 minutes |
| Prep Time | 4 minutes |
| Cook Time | 10 minutes |
| Recipe Category | Dessert |
| Servings | 20 cookies |
| Yield | 20 cookies |
| Aggregate Rating | 3/5 (1 Review) |
Nutritional Information
| Nutritional Content | Per Serving |
|---|---|
| Calories | 96.9 |
| Total Fat | 6.5 g |
| Saturated Fat | 1.3 g |
| Cholesterol | 0 mg |
| Sodium | 64.7 mg |
| Total Carbohydrates | 7.5 g |
| Dietary Fiber | 0.8 g |
| Total Sugars | 6.2 g |
| Protein | 3.6 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Peanut Butter | 1 cup |
| Sugar | 1/2 cup |
Instructions
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Mix the Ingredients: In a mixing bowl, combine the peanut butter and sugar. Stir them together until the mixture becomes thick and creamy, ensuring that the ingredients are well blended. It’s important to mix until the consistency is uniform, which will help in achieving the right texture for the cookies.
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Shape the Cookies: Once the mixture is ready, take small portions of the dough and roll them into balls approximately one inch in diameter. The size is crucial as it ensures even baking and the perfect bite-sized treat.
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Bake: Preheat your oven to 350°F (175°C). Place the rolled balls onto a baking sheet lined with parchment paper, leaving enough space between each cookie to allow for slight spreading during baking. Bake in the preheated oven for about 10 minutes, keeping a close eye on them to prevent over-baking. The cookies should be lightly golden when ready.
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Cool and Serve: After baking, allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these delectable cookies fresh or store them in an airtight container for later.
Keywords
Lunch/Snacks, Cookie & Brownie, Lactose Free, High Protein, Free Of…, High In…, < 15 Mins, For Large Groups, Oven, Beginner Cook, Easy
Conclusion
These Quick Reduced Calorie and Fat Peanut Butter Cookies are a testament to the idea that healthier choices can still be indulgent and satisfying. With their simple preparation and minimal ingredients, they cater to both novice cooks and seasoned bakers alike. Perfect for lunchboxes, snacks, or casual gatherings, these cookies embody the sweet balance of health and flavor that you’ll love sharing with friends and family. Enjoy your baking adventure, and savor each delightful bite!
