Guinness Sprouts Recipe
🕒 Total Time: 40 minutes
🥘 Category: Grains
🥦 Keywords: Vegetable, European, Potluck, St. Patrick’s Day, < 60 Mins, Stove Top, Easy
Description:
Indulge in the hearty flavors of Guinness Sprouts, a delightful dish perfect for any occasion. These Brussels sprouts, simmered in Guinness beer, are tender, flavorful, and sure to impress your guests. Follow this simple recipe from lovewithrecipes.com to create a dish that’s both easy to make and incredibly delicious.
Ingredients:
- 1 pound Brussels sprouts
- Salt, to taste
- 1/2 cup unsalted butter
- 2 cups Guinness beer
Instructions:
| Step | Description |
|---|---|
| 1. | Trim and Wash Sprouts: Begin by trimming the ends off the Brussels sprouts and washing them thoroughly under cold water. Pat them dry with a clean kitchen towel. |
| 2. | Simmer Sprouts in Guinness: Place the washed Brussels sprouts in a medium-sized saucepan. Pour enough Guinness beer over them to cover completely. Bring the beer to a gentle boil over medium-high heat. |
| 3. | Reduce Heat and Simmer: Once the beer reaches a boil, reduce the heat to low and let the sprouts simmer for about 20 minutes, or until they are tender when pierced with a fork. Ensure to keep an eye on the liquid level and add more beer if needed, as it evaporates during cooking. |
| 4. | Drain and Season: Once the sprouts are tender, drain them from any excess liquid. Add salt to taste and toss the sprouts gently to coat them evenly. |
| 5. | Add Butter: In the same saucepan, melt the unsalted butter over low heat. Once melted, return the drained Brussels sprouts to the saucepan with the butter. Toss them gently to coat them with the buttery goodness. |
| 6. | Serve Hot: Transfer the Guinness sprouts to a serving dish and serve them hot alongside your favorite main course. Enjoy the rich flavors and tender texture of these delectable Brussels sprouts! |
Nutritional Information (Per Serving):
- Calories: 91.8
- Fat: 6.3g
- Saturated Fat: 3.8g
- Cholesterol: 15.3mg
- Sodium: 315.3mg
- Carbohydrates: 8.1g
- Fiber: 3g
- Sugar: 2g
- Protein: 3g
Notes:
- For a vegetarian-friendly option, use vegetable broth instead of Guinness beer.
- Experiment with different seasonings such as garlic powder, onion powder, or crushed red pepper flakes to customize the flavor of your Guinness sprouts.
- Serve these Brussels sprouts as a side dish for your St. Patrick’s Day feast or any other gathering where you want to impress your guests with a touch of Irish flair. Enjoy! 🍀
