Oven Poached Halibut Rolls: A Culinary Symphony of Delightful Flavors!
🕒 Preparation Time: PT0S (In a jiffy!)
🕒 Cooking Time: nan (No worries, it’s a breeze!)
🕒 Total Time: PT0S (Effortlessly quick!)
Description:
Embark on a gastronomic journey with this Oven Poached Halibut Rolls recipe, a delightful creation that caught my attention and is now a cherished addition to my culinary repertoire. With the promise of a dish that resonates with both elegance and simplicity, this recipe beckons you to savor the essence of halibut in a symphony of carefully selected ingredients. A culinary adventure awaits!
Recipe Category: Halibut
Keywords: Very Low Carbs, < 15 Mins (Perfect for a quick, low-carb indulgence!)
🌟 Aggregated Rating: 5 (Exceptional!)
🌟 Review Count: 1 (Tested and loved!)
🔍 Nutritional Information (Per Serving):
- Calories: 769.3
- Fat Content: 45.5g
- Saturated Fat Content: 26g
- Cholesterol Content: 331.6mg
- Sodium Content: 660mg
- Carbohydrate Content: 6.9g
- Fiber Content: 1.4g
- Sugar Content: 3.2g
- Protein Content: 80.5g
🍽️ Recipe Servings: 2
Ingredients:
- 1 1/2 Halibut fillets
- 3 tbsp Butter
- 1/2 cup Chicken broth
- 1 cup White wine
- 1/4 cup Garlic (minced)
- 1/2 tsp Dried tarragon
- 1 Basil (fresh, chopped)
- 1 tbsp Dijon mustard
- 1/4 cup Fresh tomato (diced)
- 1/2 tsp Sugar
- 1 tsp Paprika
- 1/4 cup Heavy cream
Instructions:
- 🔥 Preheat your oven to 350 degrees F.
- 🧻 Wipe each halibut fillet with a paper towel. Cut in half lengthwise and roll up each piece.
- 🍳 In a sauté pan, melt the butter over medium heat. Add chicken broth or wine, garlic, tarragon, basil, Dijon mustard, tomatoes, and sugar. Sauté for 10 minutes.
- 🌬️ For a microwave method: Place butter in a 9-inch microwave-safe pie plate. Melt at high for 1 minute. Add broth or wine, garlic, tarragon or basil, Dijon mustard, tomatoes, and sugar. Cover and cook for 5 minutes at high. Stir well.
- 🍲 Butter a baking dish and place the halibut rolls side by side. Pour the sauce over them.
- 🍽️ Bake, covered, at 350 degrees F for 25 minutes.
- 🌬️ For microwave method: Place fish rolls in the dish, baste with the sauce. Cook 8 minutes at medium-high, basting halfway through.
- 🥄 Remove the fish with a perforated spoon, place it in a warm serving dish.
- 🍲 Pour the sauce from the baking dish into a saucepan. Add cream and paprika. Stir and simmer over medium heat for 4 minutes.
- 🌬️ For microwave method: To the sauce remaining in the cooking dish, add cream and paprika. Stir, and cook for 2 minutes at high, stirring once.
- 🍛 Pour the creamy sauce over the fish and serve.
Indulge in the luscious blend of flavors as the halibut rolls absorb the essence of the aromatic sauce. This recipe promises a culinary masterpiece that’s not just a treat for the taste buds but also a celebration of simplicity and elegance. Share this culinary delight with loved ones, and let the Oven Poached Halibut Rolls become a star in your repertoire of cherished recipes! 🌟🍽️
