Recipe: Roasted Harvest Veggies π₯π₯
Overview:
Roasted Harvest Veggies are a delightful medley of sweet potatoes, turnips, carrots, onions, and garlic, seasoned with aromatic herbs and olive oil, creating a dish bursting with flavor and nutrients. This recipe is perfect for a cozy dinner or a festive gathering, complementing main dishes like pot roast or serving as a hearty standalone meal. With just a handful of ingredients and simple steps, you can elevate your vegetable game to a whole new level!
Ingredients:
- 1 tablespoon olive oil
- 1 sweet potato, peeled and diced
- 1 turnip, peeled and diced
- 10 cloves garlic, peeled
- 1 onion, sliced
- 2 carrots, peeled and sliced
- 1/2 teaspoon dried sage
- 2 sprigs dried rosemary
- Salt and pepper to taste
Instructions:
| Time | Instructions |
|---|---|
| 15 min | Preheat your oven to 450 degrees F (230 degrees C). |
| 15 min | Place a large roasting pan in the oven to heat for 15 minutes. |
| 5 min | Meanwhile, in a small bowl, mix together the olive oil, dried sage, and rosemary. |
| 5 min | Prepare the vegetables by peeling and chopping the sweet potato, turnip, onion, and carrots. Peel the garlic cloves. |
| 0 min | Once the pan is hot, carefully remove it from the oven and drizzle 1/2 tablespoon of olive oil over the bottom. |
| 0 min | Add all the prepared vegetables to the pan, including the garlic cloves. Toss the vegetables gently to evenly coat them with the oil. |
| 0 min | Drizzle the remaining olive oil mixture over the vegetables, ensuring they are well coated. |
| 0 min | Season the vegetables generously with salt and pepper, to taste. |
| 30 min | Cover the roasting pan tightly with foil and place it back in the oven. Roast the vegetables for 30 minutes. |
| 15-20 min | Remove the foil and continue roasting the vegetables for an additional 15-20 minutes, or until they are tender and slightly crisp. |
| Total Time: 50-55 min | Enjoy your delicious Roasted Harvest Veggies hot from the oven! |
Nutritional Information (Per Serving):
- Calories: 195.5
- Fat Content: 3.9g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 0mg
- Sodium Content: 151.6mg
- Carbohydrate Content: 38.7g
- Fiber Content: 7.5g
- Sugar Content: 14.2g
- Protein Content: 4g
Tips for Success:
- Be sure to cut the vegetables into uniform sizes to ensure even cooking.
- Feel free to customize the herb seasoning to suit your taste preferences. Thyme, oregano, or parsley can also be delightful additions.
- For added flavor, consider sprinkling some grated Parmesan cheese over the roasted vegetables before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.
Serving Suggestions:
- Serve these Roasted Harvest Veggies alongside your favorite main dishes such as pot roast, grilled chicken, or tofu.
- For a complete meal, pair the roasted vegetables with a side of quinoa, couscous, or brown rice.
- These veggies also make a delicious topping for salads or a filling for wraps and sandwiches.
Embrace the vibrant flavors and wholesome goodness of these Roasted Harvest Veggies, making every bite a celebration of seasonal produce and culinary creativity!
