Certainly! Here’s a detailed recipe for Green Bean, Zucchini, and Potato Soup:
Green Bean, Zucchini, and Potato Soup Recipe
Description: Delight in the wholesome flavors of this hearty Green Bean, Zucchini, and Potato Soup, a comforting dish perfect for chilly evenings or whenever you crave a nourishing bowl of goodness.
Recipe Category: Vegetable
Keywords: Greek, European, Low Protein, Vegan, Low Cholesterol, Healthy, Weeknight, Stove Top, < 4 Hours, Inexpensive
Aggregated Rating: 4.5 (out of 5 stars)
Review Count: 7
Nutritional Information (per serving):
- Calories: 186.8
- Fat Content: 9.5g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 308.2mg
- Carbohydrate Content: 24.7g
- Fiber Content: 5.8g
- Sugar Content: 9.1g
- Protein Content: 4.3g
Ingredients:
Ingredient | Quantity |
---|---|
Olive oil | 1/4 cup |
Onion | 1 |
Fresh green beans | 1 cup |
Cayenne pepper | 1/4 tsp |
Zucchini | 1/2 |
Potato | 1/2 |
Italian parsley | 3/4 cup |
Italian-style tomatoes | 1 can |
Instructions:
-
Preparation:
- Gather all the ingredients listed above.
- Wash and chop the onion, zucchini, potato, and Italian parsley.
- Drain the Italian-style tomatoes from the can.
-
Sauteing:
- In a large non-stick skillet, heat olive oil over medium-high heat.
- Add the chopped onion and sauté for about 5 minutes until it turns translucent and slightly golden.
-
Adding Green Beans and Spices:
- Once the onion is sautéed, add the fresh green beans and cayenne pepper to the skillet.
- Continue sautéing for approximately 3 minutes or until the green beans are slightly tender.
-
Incorporating Vegetables:
- Add the chopped zucchini, potato, and Italian parsley to the skillet, mixing them well with the sautéed onion and green beans.
-
Adding Tomatoes:
- Pour in the Italian-style tomatoes into the skillet, stirring everything together until well combined.
-
Simmering:
- Bring the mixture to a gentle boil, then reduce the heat to low.
- Cover the skillet with a lid and let the soup simmer for about 45 minutes, or until the potatoes are fork-tender and cooked through.
-
Seasoning:
- Once the soup is cooked to perfection, season it with salt and pepper according to your taste preferences.
- Adjust the seasoning as needed to enhance the flavors of the soup.
-
Serving:
- Once the soup is seasoned to your liking, remove the skillet from the heat.
- Ladle the warm and comforting Green Bean, Zucchini, and Potato Soup into bowls.
- Serve immediately, perhaps garnished with some freshly chopped parsley or a drizzle of olive oil, if desired.
-
Enjoy!
- Dive into each spoonful of this delicious soup, savoring the harmonious blend of flavors and the nourishing goodness of the fresh vegetables.
- Share this delightful recipe with your loved ones, spreading warmth and happiness with each comforting bowl of soup served.
Prepare this wholesome Green Bean, Zucchini, and Potato Soup with love, and let its comforting flavors bring joy to your table! 🥣🌿