Hawaiian Chicken Kabobs Recipe ππ
Overview:
This delectable Hawaiian Chicken Kabobs recipe infuses your grill with the flavors of the tropics, combining tender chicken strips with a tantalizing blend of sweet and spicy ingredients. Perfect for a spring or summer BBQ, these kabobs are bursting with flavor and high in protein, making them a healthy and satisfying choice for any occasion. With a prep time of 45 minutes and a total cooking time of 1 hour and 25 minutes, this recipe yields 8 succulent kabobs that are sure to delight your taste buds.
- Prep Time: 45 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour and 25 minutes
- Servings: 8 kabobs
- Rating: 4.5 (from 3 reviews)
Ingredients:
- 1 large onion
- 1 cup brown sugar
- 1/2 cup chili sauce
- 2 tablespoons lime juice
- 1/4 teaspoon salt
- 1 teaspoon allspice
- 1 tablespoon ginger, minced
- 1/2 teaspoon cayenne pepper
- 4 boneless, skinless chicken breast halves
Nutrition Facts (Per Serving):
- Calories: 107.2
- Total Fat: 2.8g
- Saturated Fat: 0.6g
- Cholesterol: 34.8mg
- Sodium: 235.4mg
- Total Carbohydrates: 5.9g
- Fiber: 0.4g
- Sugar: 3.9g
- Protein: 14.1g
Instructions:
-
Heat the Grill:
Preheat your grill to medium heat, ensuring it reaches the optimal temperature for grilling these delicious kabobs. -
Soak the Skewers:
Submerge bamboo skewers in water and let them soak for about 30 minutes. This prevents them from burning during the grilling process. -
Prepare the Spice Mixture:
In a small saucepan over medium-high heat, add a drizzle of oil. Once hot, add the chopped onion and cook until tender. -
Add Flavorful Ingredients:
Stir in the brown sugar, chili sauce, lime juice, salt, allspice, minced ginger, and cayenne pepper. Allow the flavors to meld together, creating a delicious spice mixture. -
Marinate the Chicken:
Cut the chicken breast halves into 1/2-inch-wide lengthwise strips. Coat them evenly with the prepared spice mixture, ensuring each strip is thoroughly coated for maximum flavor. -
Skewer the Chicken:
Thread the marinated chicken strips onto the soaked bamboo skewers, weaving them onto the skewers securely. -
Prepare the Grill:
Oil the grill rack to prevent sticking. If using a gas grill, preheat it to medium heat. If using a charcoal grill, ensure the coals are medium-hot, positioned 4-6 inches from the cooking grate. -
Grill the Kabobs:
Carefully place the assembled kabobs on the prepared grill. Grill them for 7-10 minutes, turning once halfway through the cooking process. Brush the kabobs frequently with the remaining spice mixture to infuse them with extra flavor. -
Check for Doneness:
Cook the kabobs until the chicken is no longer pink and has reached a safe internal temperature. The exterior should be slightly charred and caramelized, adding depth to the flavor profile. -
Serve and Enjoy:
Once cooked to perfection, remove the Hawaiian Chicken Kabobs from the grill and serve them hot. Garnish with fresh cilantro or a squeeze of lime juice for an extra burst of freshness. These kabobs pair perfectly with rice, grilled vegetables, or a crisp salad.
Notes:
- Feel free to adjust the level of spice according to your taste preferences. Increase or decrease the amount of cayenne pepper to dial up or tone down the heat.
- For added sweetness, you can incorporate chunks of pineapple or bell peppers between the chicken strips on the skewers, enhancing the tropical flavor profile.
- If using wooden skewers, remember to soak them in water beforehand to prevent them from splintering or catching fire on the grill.
- These Hawaiian Chicken Kabobs are not only delicious but also versatile. You can serve them as a main dish at your next BBQ or slice them up and serve them as appetizers at your next gathering. Enjoy the taste of the islands with every savory bite! πΊπ’








