Tulsi Kashayam Recipe (Kaada) – Herbal Drink for Cold and Cough Relief
Description
Tulsi Kashayam, also known as Tulsi Kaada, is a traditional Indian herbal remedy renowned for its powerful therapeutic benefits. This soothing herbal tea is made with the magical combination of Tulsi (holy basil), black pepper, dry ginger powder, and palm sugar (Panakalkandu). A perfect remedy when you’re suffering from a cold, cough, or respiratory issues, this herbal concoction offers warmth and relief while strengthening your immunity. Tulsi Kashayam is a staple in many Indian households, providing quick comfort and health benefits naturally. It’s a fantastic side dish to complement your day, especially during the colder months or when your immune system needs a little boost.
Cuisine
Indian
Course
Side Dish
Diet
Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Water | 2 cups |
| Tulsi (holy basil) | 1 handful (torn) |
| Black pepper powder | 1/2 teaspoon |
| Dry ginger powder | 1/2 teaspoon |
| Palm sugar (Panakalkandu) | 1 teaspoon |
Preparation Time
5 minutes
Cooking Time
5 minutes
Instructions
-
Prep the Ingredients: Start by tearing fresh tulsi leaves into small pieces and keep all the ingredients ready.
-
Boil the Water: In a saucepan, add 2 cups of water and bring it to a boil over medium heat.
-
Add Tulsi Leaves: Once the water starts boiling, add the torn tulsi leaves. Allow the water to simmer for a few minutes. The water will gradually change color as the essence of the tulsi infuses into it.
-
Season with Spices: Add 1/2 teaspoon of black pepper powder, 1/2 teaspoon of dry ginger powder, and 1 teaspoon of palm sugar (Panakalkandu) to the boiling water. Stir well to ensure all the ingredients dissolve properly.
-
Boil and Simmer: Let the mixture continue to boil for a couple more minutes, allowing the spices and tulsi to blend well.
-
Finish and Serve: Once everything is nicely boiled and aromatic, turn off the heat. Your Tulsi Kashayam is ready to serve.
-
Serve Hot: Pour the Kashayam into a cup and serve hot. For maximum relief from cough and cold, enjoy this drink 2 to 3 times a day.
Health Benefits
Tulsi Kashayam is not only a comforting drink but a powerful herbal remedy. Tulsi (holy basil) is known for its immune-boosting and antibacterial properties, which help in fighting off infections. Black pepper helps in clearing the respiratory tract, while dry ginger aids digestion and reduces inflammation. Palm sugar (Panakalkandu) is a natural sweetener that enhances the flavor and adds warmth to the body. Together, these ingredients make Tulsi Kashayam a potent drink for alleviating cough, cold, and other respiratory ailments.
This simple and effective herbal drink is easy to prepare and is an excellent addition to your wellness routine, especially during the flu season. Enjoy the natural goodness of Tulsi Kashayam, and feel the soothing effects of this traditional Indian remedy.
