3-Ingredient Banana Ice Cream Recipe – Healthy Version
Description:
Banana ice cream is a delightful and guilt-free dessert that’s not only simple to make but also healthier than most traditional ice creams. With just three ingredients—ripe bananas, a touch of honey, and a sprinkle of white chocolate chips—this frozen treat is perfect for anyone looking for a quick, healthy, and delicious dessert. Serve it as a refreshing party treat or as a sweet ending to your meal!
Cuisine: Continental
Course: Dessert
Diet: Vegetarian
Ingredients:
Ingredient | Quantity |
---|---|
Ripe Bananas | 4 ripe bananas, cut into pieces |
Honey | 1 tablespoon |
White Chocolate | 4 tablespoons or white chocolate chips |
Preparation Time:
300 minutes (5 hours)
(This includes freezing time)
Cook Time:
190 minutes (3 hours 10 minutes)
Instructions:
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Freeze the Bananas: Begin by taking 4 ripe bananas, peel them, and cut them into chunks. Lay the banana pieces on a tray and place them in the freezer overnight. Freezing the bananas is essential for achieving the creamy, ice-cream-like texture.
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Blend the Bananas: The next day, once the bananas are frozen, transfer the pieces into a blender or food processor. Blend the frozen banana chunks until smooth and creamy. This process should take a few minutes, and you’ll notice the bananas turn into a thick, soft-serve consistency.
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Add Sweetness and Flavor: Once the bananas are blended, transfer the mixture into an airtight container. Add 1 tablespoon of honey and 4 tablespoons of white chocolate chips or white chocolate, finely chopped. Mix everything thoroughly, ensuring that the honey and chocolate are evenly incorporated.
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Freeze Again: Line a loaf pan with parchment paper. Pour the banana mixture into the pan and smooth out the top. Cover with parchment paper and place the pan in the freezer for 3-4 hours or until fully frozen.
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Serve and Enjoy: Once the banana ice cream is fully set and frozen, it’s ready to serve! Scoop the creamy ice cream into bowls or cones and enjoy this refreshing, healthy dessert.
Serving Suggestions:
For an extra special treat, serve the 3-Ingredient Banana Ice Cream alongside a delicious Butter Garlic Naan or a light Sweet Potato & Oatmeal Kofta Curry (Non-Fried). Alternatively, you can pair it with a one-pot meal like Chicken Crepe Lasagne for a well-rounded weekend treat. This ice cream is a perfect way to end a meal with something light, naturally sweet, and delicious!