Food Ingredients info

Healthy Alaska Lingcod Fish Meat: High-Protein, Low-Fat Nutrition

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Here is a rewritten version of the nutritional information for “Fish Lingcod Meat, Raw (Alaska Native)” suitable for the Love With Recipes site:

Fish Lingcod Meat (Raw, Alaska Native)

  • Calories: 79 kcal
  • Protein: 17.9 g
  • Total Fat: 0.8 g
    • Saturated Fat: 0 g
  • Carbohydrates: 0 g
    • Fiber: 0 g
    • Sugar: 0 g
  • Minerals:
    • Calcium: 0 mg
    • Iron: 0 mg
    • Magnesium: 0 mg
    • Phosphorus: 0 mg
    • Potassium: 433 mg
    • Sodium: 59 mg
    • Zinc: 0 mg
    • Copper: 0 mcg
    • Manganese: 0 mg
    • Selenium: 0 mcg
  • Vitamins:
    • Vitamin C: 0 mg
    • Thiamin (Vitamin B1): 0.11 mg
    • Riboflavin (Vitamin B2): 0.36 mg
    • Niacin (Vitamin B3): 0 mg
    • Vitamin B6: 0 mg
    • Folate (Vitamin B9): 0 mcg
    • Vitamin B12: 0 mcg
    • Vitamin A: 0 mcg
    • Vitamin E: 0 mg
    • Vitamin D2: 0 mcg

This version highlights the essential nutrients and quantities, suitable for the Love With Recipes site.

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