Apple Dessert Recipe
Description:
Looking for a guilt-free dessert that won’t spike your blood sugar levels? Look no further! This delightful apple dessert is diabetic-friendly and tastes almost as good as apple pie! It’s quick, easy, and oh-so-satisfying. Give it a try and indulge in a sweet treat without any regrets. Let’s dive into the recipe and enjoy the flavors of fall in every bite!
Ingredients:
- 2 medium-sized apples
- 1/2 tablespoon sugar substitute
- 1 cup milk
- 1 1/2 teaspoons ground cinnamon
- 1/2 tablespoon sugar-free vanilla ice cream
Nutritional Information (per serving):
- Calories: 80.5
- Fat Content: 1.2g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 3.2mg
- Sodium Content: 61.9mg
- Carbohydrate Content: 17g
- Fiber Content: 2.6g
- Sugar Content: 8.1g
- Protein Content: 1.7g
Recipe Details:
| Total Time | Prep Time | Cook Time | Servings |
|---|---|---|---|
| PT10M | PT5M | PT5M | 1 |
Instructions:
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Preheat oven: Begin by preheating your oven to 325°F (163°C). This will ensure that your dessert bakes evenly and develops a delicious flavor.
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Prepare the dish: Select an oven-safe bowl or dish for your dessert. This will be the vessel that holds all the wonderful flavors together.
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Layer the ingredients: Now, let’s layer the ingredients in your chosen dish. Start by placing a layer of melba toast at the bottom. This will add a delightful crunch to your dessert.
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Prepare the apples: Peel and thinly slice the apples. Arrange the apple slices on top of the melba toast in an even layer.
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Add sweetness: Sprinkle the sugar substitute evenly over the apple slices. This will add just the right amount of sweetness without the added calories.
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Infuse with cinnamon: Sprinkle the ground cinnamon over the apples. This step is optional but highly recommended, as cinnamon adds warmth and depth to the flavor profile.
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Moisten with milk: Pour the milk evenly over the ingredients in the dish. This will help bind everything together and create a creamy texture.
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Bake to perfection: Place the dish in the preheated oven and bake for approximately 4 to 5 minutes. Keep an eye on it to ensure it doesn’t overcook.
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Serve and enjoy: Once the dessert is golden brown and fragrant, remove it from the oven. Serve it warm and savor every bite of this delightful treat.
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Add a special touch: For an extra special touch, top your apple dessert with a scoop of sugar-free vanilla ice cream. This creamy addition complements the flavors perfectly and adds a luxurious finish to your dessert.
Now, it’s time to dig in and enjoy your guilt-free apple dessert! Bon appétit! 🍏🥧
