Recipe: Glazed Carrots 🥕
Description:
This Glazed Carrots recipe offers a delightful twist to the classic glazed carrot dish. Unlike the traditional sugary version, this recipe presents a low-fat alternative that bursts with flavor. Perfect for those seeking a healthier option without compromising taste, these glazed carrots are sure to impress your guests. Whether it’s a family dinner or a gathering with friends, these carrots are bound to be a hit!
- Recipe Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, < 30 Mins, Easy
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutritional Information:
- Calories: 92.4 per serving
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 104mg
- Carbohydrate Content: 22g
- Fiber Content: 4.2g
- Sugar Content: 13.3g
- Protein Content: 1.5g
- Servings: 4
Ingredients:
- 8 carrots
- 1/4 cup apple juice
- 1 tablespoon cornstarch
- 1/8 teaspoon ground cloves
Instructions:
-
Steam Carrots:
- Steam the carrots for approximately 15 minutes or until they are tender. You want them to be just soft enough to pierce easily with a fork but still retain some firmness.
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Prepare Glaze:
- In a saucepan, combine the apple juice, orange rind, cornstarch, and ground cloves. Stir the mixture until it’s smooth and well-combined.
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Cook Glaze:
- Place the saucepan over medium heat and cook the mixture, stirring constantly, until it thickens and becomes clear. This should take a few minutes, so be patient and keep stirring to prevent any lumps from forming.
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Add Carrots:
- Once the glaze has thickened to your desired consistency, add the steamed carrots to the sauce. Gently toss them in the glaze until they are evenly coated.
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Serve:
- Transfer the glazed carrots to a serving dish and serve hot. These carrots make a delicious and colorful side dish that pairs well with a variety of main courses. Enjoy the vibrant flavors and wholesome goodness of these glazed carrots!
Whether you’re looking for a quick and easy side dish or a nutritious addition to your meal, these glazed carrots are the perfect choice. With their vibrant colors, sweet and savory flavors, and healthful ingredients, they’re sure to become a staple in your recipe collection. Give them a try today and treat your taste buds to something truly delicious! 🥕🌟