Biscuits (Plain or Buttermilk, Reduced Fat, Baked)
Description: These reduced-fat plain or buttermilk biscuits offer a lighter alternative to traditional recipes, providing the delicious, soft, and flaky texture that makes them perfect for breakfast or as a side dish. Baked to golden perfection, they’re made using lower-fat ingredients without sacrificing flavor or texture. Whether you’re looking for a simple snack or an accompaniment to your favorite meal, these biscuits fit perfectly into a healthier eating plan.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 319 kcal |
| Protein | 7.8 g |
| Fat | 9.1 g |
| Saturated Fat | 3.6 g |
| Carbohydrates | 51.6 g |
| Fiber | 2.3 g |
| Sugar | 8.14 g |
| Calcium | 19.0 mg |
| Iron | 3.09 mg |
| Magnesium | 17 mg |
| Phosphorus | 465.0 mg |
| Potassium | 185.0 mg |
| Sodium | 962.0 mg |
| Zinc | 0.46 mg |
| Copper | 0.092 mcg |
| Manganese | 0.35 mg |
| Selenium | 17.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.417 mg |
| Riboflavin | 0.232 mg |
| Niacin | 3.448 mg |
| Vitamin B6 | 0.029 mg |
| Folate | 5.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.07 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
- Contains: Wheat, Milk (if using buttermilk), and may contain traces of other allergens depending on the specific preparation or cross-contamination.
Dietary Preferences
- Suitable for: Those seeking a lower-fat alternative to traditional biscuits.
- Not suitable for: Gluten-sensitive individuals (contains wheat), lactose-intolerant people (contains milk).
Advice
For a variation on these lighter biscuits, try swapping in non-dairy milk or using a plant-based butter alternative to suit vegan diets. These biscuits can also be made ahead and stored for up to 2 days for a quick snack or side.
Conclusion
These reduced-fat, baked plain or buttermilk biscuits make a wholesome choice for anyone looking to enjoy a comforting classic while maintaining a balanced diet. Perfect for breakfast, with soups, or as a side to any meal, they offer a nutritious and tasty way to enjoy biscuits without the extra calories.
