Baked Meatballs Recipe: A Perfect Oil-Free Appetizer
Looking to create a crowd-pleasing appetizer that’s both oil-free and absolutely delicious? Try these mouthwatering Baked Meatballs! Ideal for serving at parties or family gatherings, these meatballs are packed with flavor, free from oils, and can be served with various dipping sauces like Mexican Green Sauce or Homemade Hoisin Sauce. Made with minced mutton, combined with wholesome ingredients, they are simple to prepare and perfect for any occasion. You can also opt for a meatless version by using mashed vegetables for a delightful vegetarian alternative.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Mutton (minced/ground) | 200 grams |
| Whole Wheat Bread crumbs | 1/4 Cup |
| Garlic (minced) | 1 tablespoon |
| Turmeric powder (Haldi) | 1 teaspoon |
| Black pepper powder | 1 teaspoon |
| Salt | To taste |
| Onion (finely chopped) | 1/4 Cup |
| Whole Egg (lightly beaten) | 1 whole egg |
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Servings: 4–6
Instructions:
-
Preheat the Oven:
Start by preheating your oven to 350°F (approximately 175°C). -
Prepare the Ingredients:
In a large mixing bowl, combine all the ingredients—mutton, breadcrumbs, garlic, turmeric powder, black pepper, and salt. Do not add the onion yet if you plan to bake the meatballs later (as the onions can release moisture and affect the texture). -
Add the Beaten Egg:
Add the lightly beaten egg into the mixture and mix everything thoroughly to form a cohesive dough-like consistency. -
Mix the Onion:
If you’re ready to bake the meatballs immediately, add the finely chopped onions to the mixture and stir well. This helps bind the mixture together while adding flavor and moisture. -
Shape the Meatballs:
Take small portions of the mixture and roll them into small balls about the size of a lime. You can adjust the size as preferred, but try to keep them uniform for even cooking. -
Prepare the Baking Tray:
Line a baking tray with parchment paper or lightly spray it with oil. Arrange the shaped meatballs on the tray, ensuring they are evenly spaced apart. -
Bake the Meatballs:
Place the tray in the preheated oven and bake for 30 minutes or until the meatballs are fully cooked and lightly browned on the outside. -
Serving Suggestions:
Serve these delicious Baked Meatballs as a tasty appetizer, paired with Mexican Green Sauce for a zesty kick or Homemade Hoisin Sauce for a touch of sweetness. These are perfect for sharing with friends and family at any party or special gathering.
Tips:
- If you’re not baking the meatballs immediately, skip adding the onion until just before baking. This helps maintain the right texture and prevents excess moisture from affecting the shape of the meatballs.
- You can substitute mutton with chicken or lamb if you prefer a different meat option.
These Baked Meatballs are an easy and flavorful dish, sure to be a hit at your next event. Oil-free and packed with savory spices, they’re a great choice for anyone looking for healthy yet satisfying appetizers. Enjoy!
