International Cuisine

Healthy Banana Yogurt Smoothie with Walnuts & Cinnamon

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Banana Yogurt and Walnut Smoothie

Description
The Banana Yogurt and Walnut Smoothie is a light and refreshing drink that offers a healthy twist on traditional banana milkshakes. It blends ripe bananas, creamy yogurt, and a dash of cinnamon to create a smooth and subtly spiced flavor profile. The addition of honey brings a touch of natural sweetness, while the sprinkle of freshly pounded walnuts on top adds a delightful crunch, boosting the nutritional value of this delicious smoothie. This smoothie makes for an ideal start to your day, offering a wholesome, energizing breakfast.

Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian


Ingredients

Ingredient Name Quantity
Ripe Bananas (peeled and chopped) 4 bananas
Curd (Dahi / Yogurt) 1 cup
Cinnamon Powder (Dalchini) 2 teaspoons
Honey 2 tablespoons
Walnuts 6 walnuts (pounded)
Water As required to adjust consistency

Preparation Time

15 minutes

Cooking Time

0 minutes


Instructions

  1. Prepare the Ingredients: Start by peeling and chopping the ripe bananas. Add the chopped bananas, curd (yogurt), cinnamon powder, and honey into a blender.

  2. Blend the Smoothie: Blend the ingredients together until you achieve a smooth and creamy mixture.

  3. Adjust Consistency: If the smoothie seems too thick, feel free to add a little water at a time, blending again until you reach your desired consistency.

  4. Serve: Pour the smoothie into a glass. Sprinkle the pounded walnuts on top to add a crunchy texture and extra flavor.

  5. Enjoy: Serve this Banana Yogurt and Walnut Smoothie as a nourishing and energizing breakfast. Pair it with an omelette or a scrambled egg sandwich with cucumber for a well-rounded meal to kick-start your day.


This smoothie combines the benefits of fresh fruit, dairy, and nuts, providing you with essential vitamins, protein, and healthy fats. Enjoy the perfect balance of taste and nutrition with every sip!

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