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Healthy Beef Macaroni with Tomato Sauce | Low-Fat Frozen Entrée Recipe

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Beef Macaroni with Tomato Sauce (Frozen Entrée – Reduced Fat)

Beef Macaroni with Tomato Sauce is a hearty and comforting dish, perfect for a quick meal or as part of a well-balanced diet. This frozen entrée combines tender beef, macaroni, and a flavorful tomato sauce, offering a savory and satisfying experience without the extra fat. With a reduced-fat profile, it’s an ideal choice for those who want a flavorful meal that’s also mindful of their nutritional intake.


Nutritional Breakdown

Nutrient Amount per Serving
Energy 113 kcal
Protein 5.89 g
Total Fat 1.96 g
Saturated Fat 0.44 g
Carbohydrates 17.99 g
Fiber 1.4 g
Sugar 3.8 g
Calcium 12.0 mg
Iron 1.3 mg
Magnesium 17 mg
Phosphorus 65.0 mg
Potassium 202.0 mg
Sodium 178.0 mg
Zinc 1.08 mg
Copper 0.123 mcg
Manganese 0.174 mg
Selenium 12.2 mcg
Vitamin C 3.9 mg
Thiamine (B1) 0.116 mg
Riboflavin (B2) 0.092 mg
Niacin (B3) 1.806 mg
Vitamin B6 0.117 mg
Folate 8.0 mcg
Vitamin B12 0.29 mcg
Vitamin A 8.0 mcg
Vitamin E 0.65 mg
Vitamin D2 0.0 mcg

Allergen Information

This dish contains beef, wheat (in the macaroni), and dairy (in the sauce). It may not be suitable for individuals with allergies to these ingredients. Always check the packaging for more detailed allergen information if you are unsure.

Dietary Preferences

  • Reduced Fat: Ideal for those looking to reduce their intake of saturated fats while still enjoying a satisfying meal.
  • High in Protein: A great option for those seeking a good protein source in their meals.
  • Low in Fiber: While the dish offers some fiber, it may not be suitable for those on a high-fiber diet.
  • Gluten: Contains wheat, making it unsuitable for those with gluten sensitivities or celiac disease.

Tips for Serving

Beef Macaroni with Tomato Sauce is already a flavorful dish, but you can elevate it further by adding some fresh herbs like basil or parsley. Pair it with a simple side salad or steamed vegetables to create a well-rounded meal. For a heartier option, consider adding extra vegetables like bell peppers or spinach to boost the nutritional value.


Conclusion

This Beef Macaroni with Tomato Sauce frozen entrée is a convenient and nutritious choice for those looking for a satisfying meal without compromising on taste. With its reduced fat content, balanced carbohydrates, and a decent amount of protein, it’s a versatile option for a variety of dietary needs. Just be mindful of any personal dietary restrictions, and enjoy this comforting dish with the added benefit of essential vitamins and minerals.

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