Beetroot Raita Recipe
This refreshing and healthy Beetroot Raita combines the earthy flavor of finely grated beetroot with the creamy richness of yogurt, making it a perfect side dish to complement a variety of Indian meals. The addition of a flavorful tadka of mustard seeds, white urad dal, and curry leaves provides a savory depth, while green chillies and cumin powder offer a subtle spice that perfectly enhances the overall taste. This vibrant raita is great as a dip with parathas, a side to pulao, or simply as a cooling accompaniment to any regular meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Oil | 1/2 teaspoon |
| Mustard seeds (Rai/Kadugu) | 1/4 teaspoon |
| White Urad Dal (Split) | 1/2 teaspoon |
| Curry leaves | 1 sprig |
| Curd (Dahi/Yogurt) | 2 cups |
| Beetroot | 1, finely grated |
| Green Chillies | 2, finely chopped |
| Cumin powder (Jeera) | 1 teaspoon |
| Salt | To taste |
Preparation Time
- 20 minutes
Cooking Time
- 30 minutes
Instructions
-
Grate the Beetroot: Start by finely grating the beetroot and setting it aside.
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Prepare the Raita: In a large mixing bowl, combine the yogurt, salt, cumin powder, chopped green chillies, and grated beetroot. Whisk the mixture thoroughly to ensure all the ingredients are well incorporated. Taste the raita and adjust the salt and spice levels to your preference.
-
Season the Raita: Heat the oil in a small pan (tadka pan) over medium heat. Add the mustard seeds and let them crackle. Once the seeds begin to pop, add the urad dal and cook until it turns golden brown and crisp.
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Add the Curry Leaves: Stir in the curry leaves and cook for another 10-15 seconds, allowing the leaves to release their aroma. Turn off the heat and pour this hot seasoning over the prepared beetroot raita.
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Serve: Transfer the raita to a serving bowl and enjoy it immediately. It pairs wonderfully with Paneer Stuffed Ragi Paratha or can be served as a refreshing side dish with your main course meal.
Serving Suggestions
Beetroot Raita is an excellent side dish for a variety of Indian meals. It complements parathas, pulao, or even a simple meal of roti and dal. The cooling properties of the yogurt along with the crunchiness of the urad dal and the earthy flavor of the beetroot make it a delightful addition to any meal.
This Beetroot Raita is a perfect blend of healthy ingredients and bold flavors, making it a delicious and nutritious side dish for any occasion!
