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Healthy Caesar Salad Dressing: Low-Fat, Sugar-Free, Dairy-Free Recipe

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Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing

Overview:

This Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing recipe is a delightful twist on the classic Caesar dressing, tailored for those seeking a healthier, dairy-free option without sacrificing flavor. It’s quick to prepare, taking only 5 minutes, making it perfect for those busy weeknight dinners or impromptu gatherings.

  • Preparation Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 cups

Ingredients:

  • 1 cup low-fat mayonnaise
  • 1/4 cup vinegar
  • 1/4 cup Splenda sugar substitute
  • 1/4 cup water
  • 2 teaspoons garlic powder
  • 1 teaspoon mustard

Nutritional Information (per serving):

  • Calories: 19.6
  • Fat: 0.2g
    • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 85.9mg
  • Carbohydrates: 2.6g
    • Fiber: 0.5g
    • Sugar: 0.9g
  • Protein: 0.8g

Instructions:

  1. Combine Ingredients: In a plastic bowl, add the low-fat mayonnaise, vinegar, Splenda sugar substitute, water, garlic powder, and mustard.

  2. Mix Thoroughly: Beat all the ingredients together until well-combined and smooth.

  3. Serve and Enjoy: Your Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing is now ready to enhance your favorite salads. Drizzle generously over fresh greens, toss, and enjoy the guilt-free deliciousness!

Tips:

  • Storage: Store any leftover dressing in an airtight container in the refrigerator for up to one week.

  • Customization: Adjust the sweetness and tanginess by varying the amount of Splenda and vinegar according to your taste preferences.

  • Usage: This dressing pairs perfectly with traditional Caesar salad ingredients like romaine lettuce, croutons, and grated Parmesan cheese. It also works well as a dip for raw vegetables or a spread for wraps and sandwiches.

Final Thoughts:

This recipe not only satisfies cravings for a classic Caesar dressing but also caters to dietary needs by being low-fat, sugar-free, and dairy-free. It’s a versatile addition to your culinary repertoire, offering a healthier option without compromising on flavor. Enjoy the fresh taste of this homemade dressing, knowing it’s both delicious and good for you!

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