Campbell’s 98% Fat-Free Cream of Chicken Soup – Nutritional Information and Ingredients
Campbell’s 98% Fat-Free Cream of Chicken Soup is a light and creamy option that combines rich flavor with a healthier profile. This product is designed to cater to those seeking to reduce their fat intake while still enjoying a delicious soup or adding a flavorful base to various recipes.
Here’s a breakdown of the nutritional content and key ingredients in Campbell’s 98% Fat-Free Cream of Chicken Soup:
Nutritional Information (per serving)
-
Energy: 55 kcal
-
Protein: 1.8 g
-
Total Fat: 2.02 g
- Saturated Fat: 0.56 g
-
Carbohydrates: 7.46 g
- Dietary Fiber: 0.4 g
- Sugars: 0.5 g
-
Minerals:
- Calcium: 11 mg
- Iron: 0.23 mg
- Magnesium: 6 mg
- Phosphorus: 23 mg
- Potassium: 33 mg
- Sodium: 575 mg
- Zinc: 0.17 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
-
Vitamins:
- Vitamin C: 0.2 mg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
- Thiamin: 0 mg
- Riboflavin: 0 mg
- Niacin: 0 mg
- Vitamin B6: 0 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
This product’s low-fat composition makes it an excellent choice for anyone looking to incorporate a lighter option into their diet without compromising on flavor.
Key Ingredients
- Water
- Chicken Broth
- Wheat Flour
- Vegetable Oil (Corn or Soybean Oil)
- Chicken Meat (No Skin)
- Salt
- Modified Cornstarch
- Corn Syrup
- Chicken Fat
- Natural Flavors
- Yeast Extract
- Vitamins and Minerals (Calcium, Iron, Magnesium)
- Preservatives and Seasonings
This version of cream of chicken soup has been formulated to offer a healthier alternative to traditional cream-based soups, with a focus on reduced fat content while maintaining a rich and smooth texture. The ingredients list includes a blend of wholesome chicken meat and vegetable oils, ensuring a satisfying taste without the heaviness of full-fat versions.
Allergen Information
Campbell’s 98% Fat-Free Cream of Chicken Soup contains wheat and soy ingredients. It may also come into contact with other allergens, such as milk, depending on the production process. Always read labels for detailed allergen information, especially if you have sensitivities to certain ingredients.
Dietary Preferences
- Low Fat: This product is suitable for those following a low-fat diet or those who want to reduce overall fat intake.
- Kosher: Campbell’s 98% Fat-Free Cream of Chicken Soup is generally kosher certified, making it an acceptable choice for those adhering to kosher dietary guidelines.
- Not Gluten-Free: As it contains wheat flour, this product is not suitable for those with gluten sensitivities or celiac disease.
- Vegetarian: This soup contains chicken meat and is therefore not suitable for vegetarians or vegans.
Conclusion
Campbell’s 98% Fat-Free Cream of Chicken Soup provides a nutritious and tasty option for individuals seeking a lower-fat alternative to traditional cream-based soups. With a balanced combination of protein and fiber, this soup serves as a versatile ingredient for a variety of dishes or as a stand-alone comfort food. Just keep in mind the sodium content if you’re monitoring salt intake, and always check the label for allergen information to ensure it fits within your dietary needs.
