Caribou Stew/Soup (Alaska Native)
Nutritional Information (per serving):
- Calories: 41 kcal
- Protein: 3.8 g
- Fat: 0.7 g
- Saturated Fat: 0.01 g
- Carbohydrates: 4.8 g
- Fiber: 0.1 g
- Sugar: 0.0 g
- Calcium: 7 mg
- Iron: 0.2 mg
- Magnesium: 5 mg
- Phosphorus: 12 mg
- Potassium: 84 mg
- Sodium: 72 mg
- Zinc: 0.1 mg
- Copper: 0.03 mcg
- Manganese: 0.08 mg
- Selenium: 0.0 mcg
- Vitamin C: 1.5 mg
- Thiamine (Vitamin B1): 0.02 mg
- Riboflavin (Vitamin B2): 0.01 mg
- Niacin (Vitamin B3): 0.27 mg
- Vitamin B6: 0.06 mg
- Folate: 3 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0 mcg
This Caribou Stew/Soup, a traditional Alaska Native dish, is low in calories but rich in protein and essential minerals, offering a nourishing option with a delicate balance of fats and carbohydrates. Perfect for those seeking a light yet nutrient-packed meal.
