International Cuisine

Healthy Carrot and Capsicum Rice – Quick & Flavorful Vegetarian Lunch Recipe

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Carrot and Capsicum Rice (Gajar aur Shimla Mirch Pulav)

Description:
Sometimes, there are days when you don’t feel like eating anything too heavy or complicated. For those days, this Carrot and Capsicum Rice is the perfect choice! This rice dish incorporates the goodness of carrots and capsicum, enhancing its flavor and texture. It’s a delightful and easy-to-make dish that you can pack in your lunchbox or serve for a quick and satisfying meal at home. The combination of vegetables and spices creates a flavor-packed dish that’s sure to please everyone. Pair it with a bowl of cool boondi raita and crispy papad for an ideal meal.

Cuisine: Indian
Course: Lunch
Diet: Vegetarian


Ingredients:

Ingredient Name Quantity
Rice 2 cups
Cumin seeds (Jeera) 1 tsp
Curry leaves (Kadi Patta) 3 to 4 leaves
Green chili 1 (sliced thin)
Carrot 1 (grated)
Capsicum (Green) 1 (finely chopped)
Onion 1 (thinly sliced)
Red chili powder 1/2 tsp
Black pepper powder 1/2 tsp
Ghee (clarified butter) As needed
Fresh coriander leaves A little (for garnish)
Salt To taste

Preparation Time:

20 minutes

Cooking Time:

45 minutes


Instructions:

  1. Prepare the base:
    Begin by heating ghee in a pan or kadhai. Once the ghee is hot, add cumin seeds, sliced green chili, and onion. Saute the onion until it turns golden brown.

  2. Add the vegetables:
    Once the onions are cooked, add curry leaves and finely chopped capsicum. Cook the capsicum until it becomes soft and tender.

  3. Combine the rice and vegetables:
    Now, add the grated carrot and cooked rice to the pan. Mix everything thoroughly, ensuring the vegetables are evenly distributed throughout the rice.

  4. Seasoning:
    Sprinkle salt, red chili powder, and black pepper powder over the rice mixture. Stir well and cover the pan. Let it cook for an additional 2 minutes, allowing all the flavors to blend together.

  5. Garnish:
    Open the pan and garnish the dish with freshly chopped coriander leaves for a burst of freshness.

  6. Serving suggestion:
    Serve your Carrot and Capsicum Rice hot, accompanied by boondi raita and crispy papad for a complete meal.


Enjoy this simple yet flavorful Carrot and Capsicum Rice as a wholesome lunch or a light dinner. With its vibrant colors and delicious taste, it’s a dish that’s both nourishing and easy to prepare. Perfect for busy weekdays or relaxed weekends!

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