International Cuisine

Healthy Carrot Oats Whole Wheat Bread for Breakfast

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Carrot and Oats Whole Wheat Bread Recipe
Healthy, Moist, and Crumbly Bread for a Nutritious Breakfast

Start your day with a slice of this wholesome Carrot and Oats Whole Wheat Bread. Bursting with the natural sweetness of carrots and the hearty goodness of oats and whole wheat flour, this bread offers a savory alternative to traditional breakfast loaves. It’s packed with nutrients and has just a touch of honey for sweetness, making it a perfect way to fuel your morning. Ideal for eggetarians, this bread combines simple ingredients to create a moist, crumbly texture that’s both satisfying and healthy. Whether enjoyed on its own or paired with a smoothie, this bread is a delicious and nutritious addition to your breakfast table.

Cuisine: Continental
Course: World Breakfast
Diet: Eggetarian


Ingredients

Ingredient Quantity
Carrots (Gajjar), grated 1 cup
Sooji (Semolina/ Rava) 1/2 cup
Instant Oats (Oatmeal) 1/2 cup
Whole Wheat Flour 1 cup
Baking Powder 2 teaspoons
Milk 3/4 cup
Honey 2 tablespoons
Whole Eggs, slightly beaten 2
Oil 2 tablespoons

Preparation Time:

15 minutes

Cooking Time:

50 minutes


Instructions

  1. Preheat and Prepare:
    Begin by heating your oven to 180Β°C (350Β°F). Preheat for about 20 minutes to ensure it’s hot and ready for baking. While the oven is warming up, grease a rectangular loaf tin with parchment paper to prevent the bread from sticking once baked.

  2. Mix Dry Ingredients:
    In a small bowl, combine the whole wheat flour, semolina (sooji), instant oats, and baking powder. Stir them well to ensure the ingredients are evenly mixed. Set this bowl aside.

  3. Blend Wet Ingredients:
    In another mixing bowl, whisk together the eggs, oil, and honey using a blender or a hand whisk. Continue to whisk until the mixture becomes light and fluffy.

  4. Add Carrots:
    Add the grated carrots to the wet ingredients and whisk again until the carrots are evenly incorporated into the mixture.

  5. Combine Dry and Wet Ingredients:
    Gradually add the dry ingredients to the wet mixture, folding them in gently using a palate knife or spatula. The goal is to maintain the light texture of the mixture, so fold slowly and evenly.

  6. Add Milk:
    Slowly add the milk to the batter and stir it in until everything is well combined. You should have a thick but smooth batter by the end.

  7. Bake:
    Pour the batter into the prepared loaf tin and spread it out evenly. Place the tin in the preheated oven and bake for about 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean. The top should be golden brown and slightly firm to the touch.

  8. Cool and Serve:
    Once the bread is baked, remove it from the oven and let it cool in the tin for 10 minutes. Afterward, transfer it to a wire rack to cool completely. For an extra touch, drizzle a little honey over the top before serving.

This Carrot and Oats Whole Wheat Bread is perfect on its own or paired with your favorite smoothie. Enjoy it as a healthy, satisfying breakfast or a nutritious snack throughout the day.


Allergen Information

This recipe contains eggs, milk, and wheat, so it is not suitable for those with allergies to dairy, eggs, or gluten. If you’re seeking a gluten-free or dairy-free alternative, you can substitute the whole wheat flour with a gluten-free flour blend and use plant-based milk and an egg replacer.


Dietary Preferences

  • Eggetarian-friendly: This bread contains eggs, making it suitable for those who include eggs in their diet but avoid meat and fish.
  • Vegetarian: The recipe is completely vegetarian, containing no animal products other than eggs and milk.
  • Dairy option: You can make this recipe with dairy-based milk or opt for plant-based alternatives such as almond or oat milk to meet dietary preferences.

Additional Tips

  • Storage: This bread stores well in an airtight container for up to 3 days. For longer storage, you can freeze individual slices and toast them as needed.
  • Serving Suggestion: For a different twist, try adding chopped nuts or dried fruits such as raisins to the batter for an extra burst of flavor and texture.
  • Toppings: While the bread is delicious on its own, it can also be served with spreads such as peanut butter, avocado, or a dollop of yogurt.

Conclusion

Carrot and Oats Whole Wheat Bread is a wonderful option for those seeking a nutritious, delicious start to their day. With its combination of healthy ingredients like carrots, oats, and whole wheat flour, it offers the perfect balance of taste and texture, while being free from added sugars. Whether enjoyed alone or paired with your favorite breakfast smoothie, this bread is a wholesome addition to any morning routine.

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