Healthy Choice Chicken Noodle Soup (Canned)
This Healthy Choice Chicken Noodle Soup offers a comforting and nutritious option for those looking for a quick, low-calorie meal. With just 41 kcal per serving, it’s an excellent choice for a light snack or a meal supplement. Packed with 3.69 grams of protein, this soup is a good source of lean protein, ideal for supporting muscle repair and overall health.
Nutritional Breakdown (per serving):
Nutrient | Amount |
---|---|
Energy (kcal) | 41.0 kcal |
Protein | 3.69 g |
Fat | 0.63 g |
Saturated Fats | 0.4 g |
Carbohydrates | 5.2 g |
Fiber | 0.8 g |
Sugar | 0.57 g |
Calcium | 8.0 mg |
Iron | 0.0 mg |
Magnesium | 0 mg |
Phosphorus | 0.0 mg |
Potassium | 0.0 mg |
Sodium | 195.0 mg |
Zinc | 0.0 mg |
Copper | 0.0 mcg |
Manganese | 0.0 mg |
Selenium | 0.0 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.0 mg |
Riboflavin (B2) | 0.0 mg |
Niacin (B3) | 0.0 mg |
Vitamin B6 | 0.0 mg |
Folate (B9) | 0.0 mcg |
Vitamin B12 | 0.0 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.0 mcg |
This canned soup is low in calories and fat, with only 0.63 grams of total fat per serving. It’s ideal for anyone following a balanced diet, especially those aiming to manage their calorie intake or reduce their saturated fat consumption.
Allergen Information:
Contains: This product is made with ingredients that may contain common allergens like wheat or other gluten sources. Always check the packaging for specific allergen information.
Dietary Preferences:
- Low in Calories
- Low in Fat
- Protein-Rich
- Gluten-Free options may be available (check labels for certification)
- Low in Sugar
Advice:
This soup is an excellent choice for those seeking a healthy, low-calorie snack or as part of a balanced meal plan. With its mild, comforting flavor and easy preparation, it’s a perfect addition to a busy lifestyle. However, due to the relatively high sodium content (195 mg per serving), those on low-sodium diets may want to consume this in moderation or pair it with other foods that are low in salt.
Conclusion:
Healthy Choice Chicken Noodle Soup is a convenient, nutritious option with a good balance of protein and carbohydrates, low in calories, and fat. It provides a quick and easy way to satisfy hunger without compromising on your dietary goals. Ideal for those seeking a lighter meal or snack that’s both filling and healthy. Always remember to check the label for specific dietary information to ensure it meets your personal needs.