Food Ingredients info

Healthy Choice Chicken Noodle Soup: Low-Calorie, Protein-Packed Comfort

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Healthy Choice Chicken Noodle Soup (Canned)

This Healthy Choice Chicken Noodle Soup offers a comforting and nutritious option for those looking for a quick, low-calorie meal. With just 41 kcal per serving, it’s an excellent choice for a light snack or a meal supplement. Packed with 3.69 grams of protein, this soup is a good source of lean protein, ideal for supporting muscle repair and overall health.

Nutritional Breakdown (per serving):

Nutrient Amount
Energy (kcal) 41.0 kcal
Protein 3.69 g
Fat 0.63 g
Saturated Fats 0.4 g
Carbohydrates 5.2 g
Fiber 0.8 g
Sugar 0.57 g
Calcium 8.0 mg
Iron 0.0 mg
Magnesium 0 mg
Phosphorus 0.0 mg
Potassium 0.0 mg
Sodium 195.0 mg
Zinc 0.0 mg
Copper 0.0 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.0 mg
Riboflavin (B2) 0.0 mg
Niacin (B3) 0.0 mg
Vitamin B6 0.0 mg
Folate (B9) 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

This canned soup is low in calories and fat, with only 0.63 grams of total fat per serving. It’s ideal for anyone following a balanced diet, especially those aiming to manage their calorie intake or reduce their saturated fat consumption.

Allergen Information:

Contains: This product is made with ingredients that may contain common allergens like wheat or other gluten sources. Always check the packaging for specific allergen information.

Dietary Preferences:

  • Low in Calories
  • Low in Fat
  • Protein-Rich
  • Gluten-Free options may be available (check labels for certification)
  • Low in Sugar

Advice:

This soup is an excellent choice for those seeking a healthy, low-calorie snack or as part of a balanced meal plan. With its mild, comforting flavor and easy preparation, it’s a perfect addition to a busy lifestyle. However, due to the relatively high sodium content (195 mg per serving), those on low-sodium diets may want to consume this in moderation or pair it with other foods that are low in salt.

Conclusion:

Healthy Choice Chicken Noodle Soup is a convenient, nutritious option with a good balance of protein and carbohydrates, low in calories, and fat. It provides a quick and easy way to satisfy hunger without compromising on your dietary goals. Ideal for those seeking a lighter meal or snack that’s both filling and healthy. Always remember to check the label for specific dietary information to ensure it meets your personal needs.

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