Campbell’s Healthy Request Cream of Chicken Soup (Condensed)
- Energy (kcal): 50
- Protein (g): 3.0
- Saturated Fats (g): 0.4
- Total Fats (g): 1.5
- Carbohydrates (g): 7.5
- Fiber (g): 0.4
- Sugars (g): 0.8
- Calcium (mg): 8.0
- Iron (mg): 0.2
- Magnesium (mg): 6.0
- Phosphorus (mg): 31.0
- Potassium (mg): 590.0
- Sodium (mg): 347.0
- Zinc (mg): 0.07
- Copper (mcg): 0.0
- Manganese (mg): 0.0
- Selenium (mcg): 0.0
- Vitamin C (mg): 0.2
- Thiamin (mg): 0.0
- Riboflavin (mg): 0.0
- Niacin (mg): 0.0
- Vitamin B6 (mg): 0.0
- Folate (mcg): 0.0
- Vitamin B12 (mcg): 0.0
- Vitamin A (mcg): 0.0
- Vitamin E (mg): 0.0
- Vitamin D2 (mcg): 0.0
Allergen Information:
- This product may contain dairy and soy, common allergens in cream-based soups. Be sure to check for any additional cross-contamination warnings on the packaging.
Dietary Preferences:
- Low-Calorie Option: With only 50 kcal per serving, this soup can fit well into lower-calorie meal plans.
- Moderate Protein: The 3g protein content per serving is beneficial for those aiming to add protein without significant calories.
- Low Sugar and Fiber: A moderate carbohydrate content at 7.5g, low in sugar, and provides a slight fiber boost.
Nutritional Advice:
This soup can serve as a base for heartier recipes or be enjoyed on its own for a light and comforting choice. For an added nutrient boost, consider pairing it with a side of whole grains or adding fresh vegetables.
Conclusion:
Campbell’s Healthy Request Cream of Chicken Soup offers a balanced blend of protein and low calories, making it a versatile choice for a variety of dietary needs. Perfect for a light meal or as a cooking ingredient, its sodium and potassium levels provide essential electrolytes in a compact serving.
