Healthy Aloo Chaat Dilli Style Recipe – Spicy & Tangy Potato Stir Fry
Description:
Experience the bold and tangy flavors of Delhi with this healthy version of the classic Aloo Chaat. Traditionally, the aloo (potatoes) in the popular street food is deep-fried, but this Dilli-style baked version offers a light and nutritious alternative while maintaining all the spice and zest that make this snack a favorite. A quick, mouthwatering dish with a blend of spices, chutneys, and fresh herbs, this Healthy Aloo Chaat makes for a perfect appetizer or a delightful tea-time snack.
Cuisine: North Indian
Course: Snack
Diet: Vegetarian
Ingredients
Ingredient Name | Quantity |
---|---|
Potatoes (Aloo) | 3, boiled and peeled. Cut into small cubes. |
Fennel seeds (Saunf) | 1 teaspoon |
Red Chilli powder | 1/4 teaspoon |
Chaat Masala Powder | 1 teaspoon |
Cumin powder (Jeera), roasted | 1/2 teaspoon |
Onion | 1, finely chopped |
Green Chillies | 2, finely chopped |
Lemon juice | 1 tablespoon |
Sweet Chutney (Date & Tamarind) | 1 tablespoon |
Green Chutney (Coriander & Mint) | 1 tablespoon |
Coriander (Dhania) Leaves | 2 sprigs, chopped for garnish |
Oil | 1 teaspoon |
Preparation Time
10 minutes
Cooking Time
15 minutes
Instructions
-
Prepare the Potatoes:
Begin by boiling the potatoes in a pressure cooker until soft. Peel the potatoes and cut them into small cubes. -
Heat the Spices:
In a heavy wok or pan, heat 1 teaspoon of oil over medium-high heat. Add the fennel seeds (saunf) and let them crackle to release their aroma. -
Stir-fry the Potatoes:
Once the fennel seeds have crackled, add the diced boiled potatoes to the pan. Toss the potatoes in the oil, making sure they are evenly coated. Add roasted cumin powder (jeera), chaat masala powder, red chilli powder, and salt to taste. Continue to stir-fry the potatoes on high heat for about 2–3 minutes until they are well-coated with the spice mix. -
Cool and Combine:
Once the potatoes are evenly coated and slightly crispy on the outside, turn off the heat and transfer them into a mixing bowl. Let the potatoes cool slightly. -
Add the Fresh Ingredients:
To the warm potatoes, add finely chopped onions, green chillies, lemon juice, sweet chutney (made from dates and tamarind), and green chutney (a blend of coriander and mint). Toss everything together until well combined. -
Final Touches:
Garnish the Aloo Chaat with freshly chopped coriander leaves (dhania) for a burst of freshness and color. Taste and adjust the seasoning, adding more chutney or spices if desired. -
Serve:
Your Healthy Dilli-Style Aloo Chaat is now ready to be served! This tangy, spicy dish can be enjoyed as an appetizer for a party or as a delicious snack with your favorite Masala Chai during tea time.
Serving Suggestion
This Healthy Aloo Chaat pairs beautifully with a hot cup of Masala Chai, making it the perfect snack for any occasion, be it a casual weekend tea or a festive get-together.
Pro Tips:
- For a healthier variation, you can bake the potatoes in the oven instead of stir-frying them. This will reduce the oil content while still giving the potatoes a crispy exterior.
- Adjust the spice level by adding or reducing the amount of red chilli powder or green chillies to suit your taste.
- If you want a tangier taste, feel free to add more lemon juice or a little extra tamarind chutney.
Enjoy this simple, flavorful, and healthy take on the classic Dilli Aloo Chaat, bringing the vibrant tastes of North India right into your home!