Dried Sulfured Peaches (Without Added Sugar)
Dried sulfured peaches are a convenient and flavorful way to enjoy the natural sweetness and benefits of peaches year-round. These dried fruits are preserved through the use of sulfur dioxide, which helps retain their vibrant color and extends shelf life, while keeping the sugar content naturally intact, without any added sugars.
Nutritional Information:
- Energy: 77 kcal
- Protein: 1.16 g
- Total Fat: 0.25 g
- Saturated Fat: 0.026 g
- Carbohydrates: 19.69 g
- Fiber: 2.7 g
- Sugar: 16.99 g
- Minerals:
- Calcium: 9 mg
- Iron: 1.31 mg
- Magnesium: 13 mg
- Phosphorus: 38 mg
- Potassium: 320 mg
- Sodium: 2 mg
- Zinc: 0.18 mg
- Copper: 0.117 mcg
- Manganese: 0.098 mg
- Selenium: 0.2 mcg
- Vitamins:
- Vitamin C: 3.7 mg
- Thiamin (B1): 0.005 mg
- Riboflavin (B2): 0.021 mg
- Niacin (B3): 1.519 mg
- Vitamin B6: 0.038 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 10 mcg
- Vitamin E: 0.06 mg
- Vitamin D2: 0 mcg
Allergen Information:
This product contains no common allergens such as dairy, gluten, or nuts. However, it is essential to check the label for any potential cross-contamination, especially if purchased pre-packaged.
Dietary Preferences:
Dried sulfured peaches are naturally vegan and gluten-free, making them an excellent choice for those with dietary restrictions or preferences. They are also low in fat and contain no added sugars, making them a healthy snack option for those watching their caloric intake or seeking to reduce their sugar consumption.
Advice:
Dried peaches make a delicious addition to a wide variety of dishes. You can enjoy them as a snack, add them to smoothies, incorporate them into baked goods, or include them in salads and trail mixes. They offer a great balance of natural sugars, fiber, and vitamins, making them a nutritious choice for those looking to satisfy their sweet tooth without compromising on health.
Conclusion:
Dried sulfured peaches are not only a flavorful and versatile ingredient but also a nutrient-rich food that supports a balanced diet. Whether you’re adding them to a recipe or enjoying them on their own, these peaches offer a healthy snack full of natural sweetness and essential nutrients.
