Fada Ni Khichdi Recipe: A Gujarati Comfort Food
Fada Ni Khichdi is a wholesome, savory dish that holds a special place in Gujarati cuisine. This comfort food, made with broken wheat (also known as “lapsi” or “dalia”) and yellow moong dal, is infused with aromatic spices and vegetables, making it the perfect meal for a cozy lunch or dinner. Known for its nourishing qualities, this dish is light yet fulfilling, ideal for both busy weeknights and special occasions. Serve it with a side of tangy raita, a sweet mango pickle, and crispy papads to complete the meal.
Ingredients for Fada Ni Khichdi
| Ingredient | Quantity |
|---|---|
| Broken Wheat (Dalia/ Godumai Rava) | 1 cup |
| Yellow Moong Dal (Split) | 1/4 cup |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Garam Masala Powder | 1/2 teaspoon |
| Ghee | 1 tablespoon |
| Carrot (Gajjar) – finely chopped | 1 medium |
| Green Beans (French Beans) – finely chopped | 1/4 cup |
| Salt | To taste |
| Whole Black Peppercorns – coarsely crushed | 1/2 teaspoon |
| Cloves (Laung) | 2 whole |
| Cardamom Pods (Elaichi) | 1 pod |
| Cinnamon Stick (Dalchini) | 1/2 inch |
| Curry Leaves | 1 sprig |
| Fresh Ginger – grated | 1/2 inch piece |
| Green Chilies – slit | 2 pieces |
| Cumin Seeds (Jeera) | 1/2 tablespoon |
| Dry Red Chilli | 1 whole |
| Asafoetida (Hing) | 1/4 teaspoon |
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Cuisine: Gujarati
Course: Lunch
Diet: Vegetarian
How to Make Fada Ni Khichdi:
-
Soak the Moong Dal: Begin by soaking the yellow moong dal in warm water for about 15 minutes. This helps soften the dal and reduces cooking time. Once soaked, drain the water and set aside.
-
Prepare the Tempering:
In a small pressure cooker, heat half of the ghee. Add whole spices such as cloves, cardamom, cinnamon stick, and curry leaves. As the spices begin to sizzle and release their fragrance, add the grated ginger, slit green chilies, cumin seeds, dry red chili, and a pinch of asafoetida (hing). Let this temper for a few seconds until the aromas of the spices fill your kitchen. -
Cook the Broken Wheat (Lapsi):
Add the broken wheat (dalia) to the pressure cooker. Fry the wheat in the ghee-spice mixture for about 2 minutes. Stir it occasionally until the wheat turns aromatic and lightly toasted. -
Add Moong Dal and Vegetables:
Now, add the soaked and drained moong dal into the cooker and sauté for 1-2 minutes. Add the chopped vegetables (carrots and green beans) and sauté them together for another 3-4 minutes. These veggies not only add flavor but also make the dish healthier. -
Season the Khichdi:
Sprinkle in the turmeric powder and garam masala powder. Stir to combine and let the spices coat the wheat and dal mixture. Add salt to taste. -
Add Water and Cook:
Add 2-3 cups of water depending on the consistency you prefer. For a runnier khichdi, add more water, and for a firmer, grainier texture, add less water. Close the lid of the pressure cooker, and cook for 2-3 whistles over medium heat. -
Final Touches:
Once the pressure cooker releases its steam naturally, open the lid and stir in the crushed black pepper. Adjust the salt and spices as needed. Mix everything well and allow the flavors to meld for a minute. -
Serve and Enjoy:
Serve your piping hot Fada Ni Khichdi with a refreshing side of Coriander Tadka Raita, a bowl of Gujarati Gor Keri (Sweet and Spicy Raw Mango Pickle), and crispy Papad. The combination of the khichdi’s mild spices with the tangy raita and pickle offers a delightful contrast of flavors.
Tips for Making Perfect Fada Ni Khichdi:
- Vegetable Variations: Feel free to use other vegetables like peas, potatoes, or beans based on availability or your preference.
- Make it Vegan: To make this dish vegan-friendly, replace ghee with coconut oil or any other vegetable oil.
- Adjust Spice Level: You can adjust the level of spiciness in the dish by increasing or decreasing the number of green chilies and red chili.
- Consistency: The consistency of khichdi is personal preference. Some like it soft and runny, while others prefer a thicker texture. Adjust the water accordingly to suit your taste.
- For Extra Flavor: Adding a dollop of ghee just before serving can enhance the flavor and give it a rich, indulgent touch.
Fada Ni Khichdi is not just a dish; it’s a meal that comforts and nurtures. With its delicate blend of spices and wholesome ingredients, this Gujarati recipe is an excellent choice for anyone looking for a filling yet light meal. Enjoy this delicious dish with your loved ones, and experience the true essence of Gujarati home-cooking!
