Fenugreek & Egg Fried Rice (Anda Methi Chawal)
Fenugreek & Egg Fried Rice (Anda Methi Chawal) is an easy-to-make dish, perfect for using up leftover rice. The addition of fenugreek (methi leaves) and scrambled eggs not only enhances the flavor but also boosts the dish with protein and iron, making it a nutritious and fulfilling meal. This quick fried rice is ideal for busy weeknights or as a lunchbox option for kids. Pair it with a Mushroom and Bok Choy Stir Fry for a complete and balanced meal.
Cuisine: Indo-Chinese
Course: Lunch
Diet: Eggetarian
Ingredients
- 1-1/2 cups Cooked rice (preferably a day old)
- A bunch Methi leaves (fenugreek leaves), finely chopped
- 3 cloves Garlic, minced
- 1 Onion, thinly sliced
- 1 Green chili, finely chopped
- 1/2 teaspoon Cumin seeds (jeera)
- 2 teaspoons Extra virgin olive oil
- 2 Whole eggs
- A bunch Coriander leaves (dhania), finely chopped
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Serves: 2-3
Instructions
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Prepare the Ingredients: Have your cooked rice ready—day-old rice works best for this dish. Chop the methi leaves, garlic, onion, green chili, and coriander leaves.
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Scramble the Eggs: Heat a small amount of butter or oil in a skillet over medium heat. Crack the eggs into the skillet, season with a pinch of salt and pepper, and scramble until cooked through. Set the scrambled eggs aside.
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Cook the Aromatics: In a large wok or frying pan, heat the olive oil over medium heat. Add the cumin seeds and let them crackle. Then, add the minced garlic, chopped green chili, and sliced onion. Stir-fry until the onions become soft and translucent.
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Cook the Methi Leaves: Add the chopped methi leaves to the wok and stir until they soften.
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Combine Eggs and Rice: Add the scrambled eggs to the wok, and stir to combine. Then, add the cooked rice, stirring to mix the rice evenly with the eggs and methi leaves.
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Season and Stir-Fry: Season the fried rice with salt and pepper to taste. Stir-fry for a few more minutes to let the flavors meld together.
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Finish and Serve: Stir in the chopped coriander leaves and remove from heat. Serve the Fenugreek & Egg Fried Rice hot.
Serving Suggestions: Serve this flavorful rice with a Mushroom and Bok Choy Stir Fry for a wholesome, protein-packed dinner. It’s also a great choice for packing into kids’ lunchboxes!
Enjoy this healthy, quick, and easy fried rice recipe with a perfect balance of flavors and nutrients!
