Carnation Lean Fettuccine Alfredo
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Recipe Category: Vegetable
Keywords: Healthy, < 60 Mins
Aggregated Rating: 5 (1 review)
Review Count: 1
Calories per Serving: 535.7
Fat Content: 15.9g
Saturated Fat Content: 7.4g
Cholesterol Content: 110.6mg
Sodium Content: 588.1mg
Carbohydrate Content: 69.7g
Fiber Content: 3.7g
Sugar Content: 2.5g
Protein Content: 28.6g
Servings: 4
Description: Indulge in the wholesome goodness of Carnation Lean Fettuccine Alfredo – a delightful, healthy rendition of the classic favorite. Crafted with love, this recipe promises a burst of flavors in every bite, making it a perfect choice for those seeking a nutritious and delicious dining experience.
Ingredients:
- 12 ounces of fettuccine
- 1 tablespoon of olive oil
- 1 clove of garlic, minced
- 2 cups of milk
- 3/4 cup of grated parmesan cheese
- 4 sprigs of fresh dill, finely chopped
- 1 tablespoon of fresh chives, minced
- 1/2 teaspoon of nutmeg
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 6 asparagus spears, blanched
- 2/3 cup of smoked salmon, flaked
- 1 tablespoon of lemon juice
Instructions:
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Begin by bringing a large pot of water to a rolling boil. Add a pinch of salt to enhance the pasta’s flavor.
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Carefully drop the fettuccine into the boiling water and cook for 8-10 minutes or until it reaches that perfect state of tenderness – firm to the bite yet wonderfully delicate.
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Once the fettuccine has attained its ideal texture, drain it and set it aside.
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In a non-stick skillet, heat olive oil over medium heat. Add the minced garlic, letting it sizzle and release its aromatic essence for about 30 seconds.
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Combine the garlic-infused oil with the drained fettuccine, and introduce the milk and grated parmesan cheese to the mix. Allow this symphony of ingredients to dance together over medium heat, stirring gently for four to five minutes, until a luscious, velvety sauce emerges, thickening as it swirls around the pasta.
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Once the sauce has achieved its desired thickness, remove the skillet from the heat and let it stand for two to three minutes. During this brief interlude, the flavors will deepen, and the sauce will gracefully thicken even more.
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Stir in the finely chopped fresh dill and minced chives, adding a herbal note that elevates the dish’s overall freshness. Season the Alfredo sauce with a dash of salt and pepper, allowing the flavors to harmonize.
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Introduce the blanched asparagus, the star of the vegetable ensemble, to the creamy pasta. Add the flaked smoked salmon, imparting a delightful hint of smokiness to the dish.
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Complete this culinary masterpiece by drizzling the lemon juice over the ensemble, infusing a zesty brightness that perfectly balances the richness of the Alfredo sauce.
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To add a final touch of decadence, garnish each serving with an additional sprinkle of freshly grated Parmesan, if desired, allowing your taste buds to revel in the indulgent symphony of flavors.
Serve and Enjoy: Carnation Lean Fettuccine Alfredo is ready to be savored! Gather your loved ones around the table and share this delectable, health-conscious masterpiece that proves healthy eating can be an absolute delight. The nuanced flavors and creamy textures will make this dish a cherished addition to your repertoire of go-to recipes. Let the culinary adventure begin!
