Yogurt Frozen Chocolate (Non-Fat Milk, No-Calorie Sweetener)
This frozen yogurt is a delightful, guilt-free treat that blends non-fat milk and chocolate flavor with a no-calorie sweetener. It’s packed with nutrients, offering a good dose of protein, fiber, and essential vitamins and minerals.
- Energy: 107 kcal
- Protein: 4.4 g
- Fat: 0.8 g
- Saturated Fat: 0.505 g
- Carbohydrates: 19.7 g
- Fiber: 2.0 g
- Sugar: 12.61 g
- Minerals:
- Calcium: 159 mg
- Iron: 0.04 mg
- Magnesium: 40 mg
- Phosphorus: 129 mg
- Potassium: 339 mg
- Sodium: 81 mg
- Zinc: 0.49 mg
- Copper: 0.203 mcg
- Manganese: 0.0 mg
- Selenium: 2.8 mcg
- Vitamins:
- Vitamin C: 0.7 mg
- Thiamin (B1): 0.04 mg
- Riboflavin (B2): 0.18 mg
- Niacin (B3): 0.2 mg
- Vitamin B6: 0.04 mg
- Folate: 12.0 mcg
- Vitamin B12: 0.49 mcg
- Vitamin A: 2.0 mcg
- Vitamin E: 0.08 mg
- Vitamin D2: 0.0 mcg
Perfect for anyone looking for a low-fat, nutrient-rich dessert that’s both delicious and refreshing!
