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Healthy Herb-infused Scalloped Potato Delight ๐ŸŒฟ

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Low Fat Scalloped Potatoes Recipe ๐Ÿฅ”

Overview:

Enjoy the comforting taste of scalloped potatoes without the guilt of added fat and calories! This recipe offers a delightful twist on traditional scalloped potatoes by eliminating butter and milk. With simple ingredients and straightforward instructions, you can create a delicious dish perfect for any weeknight dinner. Each serving is packed with flavor and nutrients, making it an ideal choice for a satisfying meal. Let’s dive into the recipe!

Time Breakdown:

Preparation Time Cook Time Total Time
10 minutes 1 hour 1 hour 10 min

Ingredients:

  • 6 medium potatoes
  • 2 onions
  • 1 tablespoon parsley
  • 2 teaspoons garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preparation:

    • Preheat your oven to 350ยฐF (175ยฐC).
    • Peel the potatoes and thinly slice them into rounds.
    • Peel and thinly slice the onions.
    • Chop the parsley finely.
  2. Layering the Dish:

    • In a casserole dish, layer half of the sliced potatoes evenly on the bottom.
    • Spread half of the sliced onions over the potatoes.
    • Sprinkle half of the chopped parsley and garlic powder on top.
    • Season with salt and pepper to taste.
  3. Repeat the Layers:

    • Repeat the layering process with the remaining potatoes, onions, parsley, and garlic powder.
  4. Baking:

    • Cover the casserole dish with aluminum foil to trap the moisture.
    • Place the dish in the preheated oven and bake for 45 minutes. This allows the flavors to meld and the potatoes to soften.
  5. Final Touch:

    • After 45 minutes, remove the foil cover from the dish.
    • Continue baking for an additional 15 minutes or until the top is golden brown and the potatoes are tender.
    • Garnish with additional parsley if desired.
  6. Serving:

    • Once fully baked, remove the dish from the oven and let it cool slightly.
    • Serve the low-fat scalloped potatoes hot as a side dish or as a standalone meal.

Nutritional Information (Per Serving):

  • Calories: 271.7
  • Fat: 0.3g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 21.4mg
  • Carbohydrates: 61.9g
  • Fiber: 7.9g
  • Sugar: 5g
  • Protein: 7.1g

Notes:

  • For added flavor, you can sprinkle some grated low-fat cheese between the potato layers.
  • Feel free to customize this recipe by adding your favorite herbs and spices.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.

Indulge in the creamy goodness of these low-fat scalloped potatoes, perfect for a satisfying and healthy meal any day of the week!

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