Here’s a rewritten version of the food ingredients information for the Love With Recipes site:
French Beans (Hybrid)
- Energy: 22.2 kcal
- Protein: 2.12 g
- Fat: 0.19 g
- Saturated Fat: 0.07 g
- Carbohydrates: 2.63 g
- Fiber: 4.18 g
- Sugar: 1.0 g
- Minerals:
- Calcium: 49.9 mg
- Iron: 0.98 mg
- Magnesium: 34.98 mg
- Phosphorus: 45.9 mg
- Potassium: 317.0 mg
- Sodium: 9.18 mg
- Zinc: 0.37 mg
- Copper: 0.07 mcg
- Manganese: 0.27 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 1.38 mg
- Thiamine (B1): 0.05 mg
- Riboflavin (B2): 0.05 mg
- Niacin (B3): 0.77 mg
- Vitamin B6: 0.44 mg
- Folate: 61.98 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.09 mg
- Vitamin D2: 0.00185 mcg
This version presents the nutritional breakdown in a more user-friendly way while maintaining all essential details.
