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Healthy Karnataka Bonda Soup with Urad Dal Fritters in Spicy Dal Soup

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Karnataka Style Bonda Soup (Urad Dal Fritters in Spicy Dal Soup)

Description
Karnataka Style Bonda Soup is a beloved dish among Kannadigas, especially in Mysore. This comforting recipe consists of crispy urad dal fritters that are served in a hot, flavorful dal soup. Traditionally deep-fried, this version is made healthier by pan-frying the fritters on a kuzhi paniyaram pan, making it an ideal option for a nutritious breakfast. The soup is a light, spiced dal base that complements the fritters perfectly.

Cuisine: Karnataka
Course: South Indian Breakfast
Diet: Vegetarian


Ingredients

For the Urad Dal Bonda:

  • 1 cup White Urad Dal (Split), soaked in water for 2 hours
  • 1 Green Chilli, chopped
  • 1 sprig Curry leaves, chopped
  • 1 teaspoon Black pepper powder
  • 1 tablespoon Fresh coconut, grated
  • 1 teaspoon Baking soda
  • Salt, to taste

For the Soup:

  • 1/2 cup Yellow Moong Dal (Split)
  • 1 Tomato, chopped
  • 1-inch Ginger, chopped
  • 1 Green Chilli, chopped
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 pinch Asafoetida (Hing)
  • 1 teaspoon Turmeric powder (Haldi)
  • Salt, to taste
  • Oil
  • Water, as required

Preparation Time: 150 minutes
Cook Time: 60 minutes


Instructions

  1. Prepare the Urad Dal Bonda:

    • Soak the white urad dal for 2 hours (or soak it the night before for ease). After soaking, grind the dal in a mixer with 1/4 cup water to a smooth paste.
    • Add the chopped green chilli, curry leaves, black pepper powder, fresh coconut, baking soda, and salt to the ground dal. Mix thoroughly.
  2. Cook the Fritters:

    • Heat a kuzhi paniyaram pan and drizzle a little oil in each of the hollow holes.
    • Once the pan is hot, spoon about a tablespoon of the batter into each hole.
    • Cook the fritters on both sides until they turn golden brown, about 10 minutes. Set them aside.
  3. Prepare the Soup:

    • In a pressure cooker, add the yellow moong dal, turmeric powder, salt, and water. Pressure cook for about 4 whistles and let the pressure release naturally.
    • Open the lid and mash the cooked dal into a creamy consistency.
  4. Make the Soup Base:

    • Heat oil in a saucepan on medium heat. Add cumin seeds (jeera) and asafoetida (hing) to crackle.
    • Add the chopped ginger, tomato, and green chilli. Sauté for about 2 minutes.
    • Add the mashed dal and 1 cup of water. Stir well to achieve a thin soup consistency.
    • Season with additional salt and pepper to taste. Let it boil for about 10 minutes, then turn off the heat.
  5. Serve:

    • To serve, place a few of the crispy urad dal fritters into a cup or bowl.
    • Pour the hot soup over the fritters and serve immediately.
    • Enjoy this warm, filling Karnataka Style Bonda Soup as a hearty breakfast, paired with a cup of tea.

Tip: For a more flavorful soup, you can garnish with fresh coriander leaves before serving.

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