Korean Japchae Noodles Recipe – Sweet Potato Starch Noodles
Introduction
Korean Japchae Noodles are a beloved dish that brings together the delicate sweetness of stir-fried vegetables with the chewy, satisfying texture of sweet potato starch noodles. This vibrant and nutritious recipe, hailing from Korean cuisine, offers a delightful experience where the noodles are paired with a colorful medley of bell peppers, carrots, spinach, and baby corn. The secret behind the noodles’ unique texture lies in the use of Korean Sweet Potato Noodles, which are a healthier alternative to traditional wheat or rice noodles. Rich in fiber and lower in carbohydrates, these noodles add a wholesome twist to your dinner table. Best of all, this dish is entirely vegetarian, making it perfect for those looking to enjoy a lighter, yet fulfilling meal.
Cuisine: Korean
Course: Dinner
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Korean Sweet Potato Noodles | 200 grams (substitute with rice noodles if unavailable) |
| Onion | 1, thinly sliced |
| Carrot (Gajjar) | 1, thinly sliced |
| Red, Yellow, and Green Bell Peppers (Capsicum) | 1 ½ peppers (½ each of red, yellow, and green), julienned |
| Baby Corn | 3, julienned |
| Spinach Leaves (Palak) | ¼ cup |
| Garlic | 4 cloves, minced |
| Ginger | 1-inch piece, grated |
| Sesame (Gingelly) Oil | 2 tablespoons |
| Soy Sauce | ½ teaspoon |
| Salt | To taste |
| Sesame Seeds (Til Seeds) | 1 teaspoon, toasted |
Preparation Time
30 minutes
Cooking Time
15 minutes
Instructions
-
Prepare the Noodles:
Bring a pot of water to a boil and cook the Korean Sweet Potato Noodles (or rice noodles if substituting) according to the package instructions. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set the noodles aside. -
Saute Aromatics:
In a large pan, heat the sesame oil over medium heat. Add the onions, garlic, and ginger. Sauté until the onions become soft and translucent, releasing their sweet aroma. -
Cook the Vegetables:
Add the sliced carrot, bell peppers, and baby corn to the pan. Stir-fry the vegetables until they are slightly tender, but still vibrant and crisp. Toss in the spinach leaves last, allowing them to wilt gently. -
Flavor the Vegetables:
Once the vegetables are tender and the spinach has wilted, add the soy sauce and salt to taste. Gently toss the mixture on low heat to combine and infuse the flavors. -
Combine Noodles and Vegetables:
Add the cooked noodles to the pan with the vegetables. Toss everything together gently, ensuring the noodles are well coated with the vegetable mixture and the soy sauce. -
Finish and Garnish:
Turn off the heat and transfer the Korean Japchae Noodles to a serving bowl. Garnish with the toasted sesame seeds for added texture and flavor.
Serving Suggestions
Serve these delicious Korean Japchae Noodles alongside a dish like Sichuan Style Chilli Potato for a wholesome, balanced meal perfect for a weekend dinner. The crispy, spicy potatoes complement the delicate flavors of the Japchae Noodles, creating a satisfying feast for your taste buds.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 280 |
| Carbohydrates | 47g |
| Protein | 5g |
| Fat | 7g |
| Fiber | 4g |
| Sodium | 500mg |
| Vitamin A | 150% of Daily Value |
| Vitamin C | 80% of Daily Value |
Korean Japchae Noodles offer a delightful fusion of flavor, texture, and color that will transport you straight to the heart of Korean cuisine. With just a few simple ingredients, you can create a dish that’s both nutritious and indulgent. Enjoy!
