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Healthy Maple Date Quick Bread Recipe 🍁🍞

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Buffalo Bread Recipe: A Healthy, Maple Syrup Infused Delight 🍞🍁

Prep Time Cook Time Total Time
20 minutes 1 hour 1 hour 20 minutes

Description

Welcome to Love With Recipes! 🍽️ Here in New York State, it’s maple syrup season, and we couldn’t resist sharing this delightful quick bread recipe inspired by the New York State Maple Syrup Producers’ Association. This Buffalo Bread is made with a blend of whole wheat and all-purpose flour, enriched with the natural sweetness of dates and maple syrup, making it a wholesome and healthy choice. Perfect for brunch or as a sweet treat, this recipe is free from oil and butter, making it a guilt-free indulgence! πŸ₯°

Ingredients

  • 1 cup dates, chopped 🌴
  • 3/4 teaspoon baking soda πŸ₯„
  • 1 cup boiling water πŸ’§
  • 1 large egg πŸ₯š
  • 1/2 cup pure maple syrup 🍁
  • 1 teaspoon salt πŸ§‚
  • 1 cup all-purpose flour 🌾
  • 1 cup whole wheat flour 🌾
  • 1 teaspoon baking powder πŸ₯„

Nutrition Information (per loaf)

  • Calories: 2266.7 kcal
  • Fat Content: 44.7 g
  • Saturated Fat Content: 7 g
  • Cholesterol Content: 211.5 mg
  • Sodium Content: 4192 mg
  • Carbohydrate Content: 442.9 g
  • Fiber Content: 38.4 g
  • Sugar Content: 213 g
  • Protein Content: 51.9 g

Instructions

Step 1: Preheat the Oven

Preheat your oven to 350Β°F (175Β°C). This ensures that the oven is at the right temperature when you’re ready to bake, giving your bread the perfect rise and texture. πŸ”₯

Step 2: Prepare the Date Mixture

In a medium-sized mixing bowl, combine the chopped dates and baking soda. Pour the boiling water over this mixture, and let it sit for about 10 minutes. The boiling water will soften the dates, making them easier to blend into the batter and infusing the mixture with their natural sweetness. πŸŒ΄πŸ’§

Step 3: Add Wet Ingredients

After the dates have softened, add the egg and maple syrup to the bowl. Using a whisk or an electric mixer, blend these ingredients until they are well combined. The egg will act as a binding agent, while the maple syrup provides a delicious natural sweetness that is quintessentially New York! 🍁πŸ₯š

Step 4: Incorporate Dry Ingredients

In a separate large mixing bowl, combine the all-purpose flour, whole wheat flour, salt, and baking powder. Gradually add the wet mixture to the dry ingredients, stirring continuously until all components are thoroughly mixed. The combination of flours gives this bread a hearty texture, while the salt and baking powder ensure a balanced flavor and proper rise. 🌾πŸ₯„

Step 5: Pour and Bake

Grease a 9×5-inch loaf pan with non-stick spray or a bit of butter. Pour the batter into the prepared pan, spreading it evenly. Place the pan in the preheated oven and bake for about 1 hour, or until a toothpick inserted into the center of the loaf comes out clean. This baking time allows the flavors to meld beautifully and ensures a perfect crust. 🍞πŸ”₯

Step 6: Cool and Serve

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely. Cooling the bread properly ensures that it slices perfectly and the flavors fully develop. Serve slices of this delectable Buffalo Bread with a drizzle of extra maple syrup, a smear of butter, or enjoy it plain. It’s a versatile treat perfect for any time of day! 🌬️🍽️

Enjoy!

Whether you’re enjoying a slice with your morning coffee, serving it at brunch, or just indulging in a healthy snack, this Buffalo Bread is sure to become a favorite. Its wholesome ingredients and rich maple flavor are a celebration of New York’s finest produce. Happy baking! 🍞❀️🍁

Keywords

Breads, Healthy, Brunch, Oven, < 4 Hours, Easy

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