Food Ingredients info

Healthy Meatless Chick Roll: Protein-Packed Vegetarian Meal Option

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Worthington Meatless Chick Roll (Frozen, Unprepared)

Product Overview:
The Worthington Meatless Chick Roll is a frozen, unprepared vegetarian food option that offers a satisfying and protein-rich meal. With its plant-based ingredients, it caters to those seeking a meat alternative, delivering both taste and nutrition. This convenient option can be easily prepared in the oven or stovetop to complement a variety of dishes.

Nutritional Information (Per Serving):

Nutrient Amount
Energy 154 kcal
Protein 16.1 g
Total Fat 8.0 g
Saturated Fat 1.2 g
Carbohydrates 4.3 g
Fiber 2.4 g
Sugars 0.8 g
Calcium 272 mg
Iron 3.8 mg
Magnesium 0 mg
Phosphorus 243 mg
Potassium 412 mg
Sodium 452 mg
Zinc 0.7 mg
Copper 0 mcg
Manganese 0 mg
Selenium 0 mcg
Vitamin C 0 mg
Thiamine (Vitamin B1) 0.7 mg
Riboflavin (Vitamin B2) 0.2 mg
Niacin (Vitamin B3) 7.5 mg
Vitamin B6 0.5 mg
Folate 0 mcg
Vitamin B12 3.7 mcg
Vitamin A 0 mcg
Vitamin E 0 mg
Vitamin D2 0 mcg

Allergen Information:
The Worthington Meatless Chick Roll contains soy and may be processed in facilities that handle other allergens. Please check packaging for more specific allergen details.

Dietary Preferences:

  • Vegetarian
  • Dairy-Free (verify specific preparation methods)
  • Contains Soy
  • Suitable for individuals looking for plant-based protein sources

Preparation Instructions:
To prepare, simply heat the roll according to your preferred method. You can bake it in the oven for a crispy texture or cook it on the stovetop for a quick and convenient meal. Cooking times may vary based on the appliance used.

Advice:
This meatless option is a great source of protein and essential nutrients, particularly for those following vegetarian or plant-based diets. It can be paired with a variety of side dishes, from steamed vegetables to hearty salads. Always check the product label for any updated allergen or dietary information.

Conclusion:
The Worthington Meatless Chick Roll provides a nutritious, easy-to-prepare alternative to traditional meat dishes. With its balanced profile of protein, fiber, and vitamins, it’s a versatile addition to any vegetarian or meatless meal plan. Enjoy it as part of a wholesome, plant-based diet.

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