Morningstar Farms California Turk’y Burger (Frozen, Unprepared)
The Morningstar Farms California Turk’y Burger is a nutritious, plant-based burger option that combines great taste with wholesome ingredients. Perfect for those seeking a meatless alternative or a lighter meal, this veggie burger offers a satisfying texture and flavor. Whether you’re grilling or pan-frying, itโs an easy, convenient choice for your next meal.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 155.0 kcal |
| Protein | 14.9 g |
| Total Fat | 7.7 g |
| Saturated Fat | 0.8 g |
| Carbohydrates | 12.6 g |
| Fiber | 7.6 g |
| Sugar | 1.8 g |
| Calcium | 80.0 mg |
| Iron | 2.5 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 162.0 mg |
| Potassium | 531.0 mg |
| Sodium | 690.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.2 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product may contain traces of wheat, soy, and other ingredients typically found in vegetarian foods. It’s important to check packaging for any additional allergen warnings or updates.
Dietary Preferences
- Vegetarian-Friendly: Suitable for vegetarians as it contains no animal products.
- Dairy-Free: No dairy ingredients are used in the preparation.
- Nut-Free: This product does not contain nuts, but cross-contamination risks are always present in facilities that process various ingredients.
Cooking Instructions
This frozen veggie burger can be easily cooked on a stovetop or grill. Simply heat a non-stick pan or grill, and cook for about 4-5 minutes per side until golden brown and heated through. Adjust the cooking time for your preferred texture.
Conclusion
The Morningstar Farms California Turk’y Burger offers a delicious and nutritious alternative for those looking to reduce their meat intake or enjoy a plant-based option. With a good balance of protein, fiber, and essential nutrients, it’s a smart choice for lunch or dinner. Enjoy it in a bun with your favorite toppings, or pair it with a fresh salad for a healthier meal!
