International Cuisine

Healthy Muesli Oats Waffles with Apricots – Sugar-Free Breakfast Recipe

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Muesli and Oats Waffle with Apricots Recipe

Start your day on a healthy note with these delightful Muesli and Oats Waffles with Apricots. Made entirely with wholesome oat flour and muesli, this sugar-free recipe is packed with nutrition and flavor. The chopped apricots add a natural sweetness and rich texture to the waffles, making them a perfect addition to any morning routine. Whether you’re looking for a hearty breakfast or a quick, healthy meal, these waffles are sure to satisfy both your hunger and your health goals.

Cuisine: Continental

Course: World Breakfast

Diet: Sugar-Free Diet


Ingredients:

Ingredient Quantity
Oats Flour 1 cup
Muesli 1/2 cup
Whole Egg 1
Milk 1/2 cup
Baking Powder 1 teaspoon
Cinnamon Powder (Dalchini) 1 teaspoon
Date Syrup 1 tablespoon
Salt 1 pinch
Apricots (chopped) 1 cup

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Serves: 2-4 people


Instructions:

  1. Preheat your waffle machine: Begin by heating your waffle machine for about 10 minutes, ensuring it’s hot enough to cook the waffles evenly.

  2. Prepare the batter: In a large mixing bowl, combine the oat flour, muesli, whole egg, milk, baking powder, cinnamon powder, date syrup, and salt. Mix everything well until it forms a thick batter. Be sure to stir thoroughly to avoid any lumps.

  3. Cook the waffles: Once the batter is ready, pour a ladleful of the mixture onto the preheated waffle iron, spreading it evenly. Be careful not to overfill the machine. Optionally, sprinkle a small amount of extra muesli on top for added texture. Close the waffle iron and cook until the waffles turn golden brown and crisp, usually about 3-5 minutes, depending on your machine.

  4. Remove and cool: Once the waffles are cooked, carefully remove them from the waffle iron and place them on a wire rack to cool slightly. You can also serve them immediately if you prefer a hot breakfast.

  5. Serve: Serve your Muesli and Oats Waffle with Apricots topped with extra date syrup, chopped apricots, and slices of apple for a delicious and healthy start to your day. The natural sweetness of the fruit and the warmth of the waffles will surely delight your taste buds.


Tips:

  • Substitute: If you don’t have date syrup, you can replace it with honey or maple syrup, though this will alter the sugar-free aspect.
  • Add-ins: Feel free to experiment with other fruits like bananas or berries, or add a handful of nuts for extra crunch.
  • Storage: These waffles are perfect for making in batches. Simply cool them completely, store in an airtight container, and reheat in the toaster for a quick breakfast throughout the week.

Enjoy the wholesome goodness of these Muesli and Oats Waffles with Apricots for a nutritious and satisfying breakfast!

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