International Cuisine

Healthy Oatmeal Banana Mini Muffins Recipe – Easy, Delicious, and Nutritious

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Oatmeal Banana Mini Muffins Recipe

Looking for a delightful and bite-sized treat that’s both scrumptious and easy to make? Look no further than these Oatmeal Banana Mini Muffins! These adorable little muffins are packed with the flavors of ripe bananas, a hint of vanilla, and a touch of cinnamon—perfect for a quick breakfast or a sweet snack. With the added benefit of oats, they bring a hearty texture and a wonderful flavor balance, all while being incredibly simple to prepare. Whether you’re serving them at a party or packing them in your kids’ lunchboxes, these mini muffins are sure to impress.

Cuisine: Continental

Course: Dessert

Diet: Eggetarian


Ingredients:

Ingredient Quantity
All Purpose Flour (Maida) 1-1/2 cups
Instant Oats (Oatmeal) 3/4 cup
Baking Powder 1-1/2 teaspoons
Baking Soda 1/4 teaspoon
Cinnamon Powder (Dalchini) 1 teaspoon
Salt 1/2 teaspoon
Sugar 2/3 cup
Butter (Unsalted), room temperature 100 grams
Oil (Unflavoured) 2 tablespoons
Whole Eggs 2
Milk (Room temperature) 1/3 cup
Vanilla Extract 1 teaspoon
Ripe Bananas, mashed 3

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Total Time: 30 minutes

Yield: Approximately 24 mini muffins


Instructions:

  1. Prepare the Ingredients:
    To begin making these Oatmeal Banana Mini Muffins, gather all your ingredients and preheat your oven to 180°C (350°F). Grease a mini muffin tin or line it with paper cups for easy removal later.

  2. Combine the Dry Ingredients:
    In a large mixing bowl, sift together the all-purpose flour, baking powder, baking soda, cinnamon powder, and salt. Add in the instant oats and mix everything until well combined. This will ensure that the oats are evenly distributed throughout the dry mixture.

  3. Mash the Bananas:
    In another bowl, take the ripe bananas and mash them with a fork or potato masher. You can leave a few chunks for extra texture if you like. The more ripe the bananas, the sweeter and more flavorful the muffins will be.

  4. Cream the Butter and Sugar:
    In a separate mixing bowl, place the sugar and softened butter. Using an electric hand mixer, cream the butter and sugar together until they are light and fluffy. The butter should be soft and at room temperature for easy mixing.

  5. Add Eggs and Wet Ingredients:
    Once the butter and sugar mixture is creamy, add in the whole eggs, one at a time, whisking well after each addition. Next, add the oil, mashed bananas, vanilla extract, and milk. Mix everything together until smooth and combined.

  6. Combine Dry and Wet Mixtures:
    Gradually add the dry ingredients to the wet ingredients, folding them together gently using a spatula or wooden spoon. Be careful not to overmix; you want to combine the ingredients just enough to form a smooth batter.

  7. Fill the Muffin Pan:
    Spoon the muffin batter into the prepared mini muffin pan, filling each cup almost to the top. The batter should be thick, so it will drop easily into each muffin mold. Be sure to distribute it evenly across all the cups.

  8. Bake the Muffins:
    Place the muffin pan in the preheated oven and bake for 10 to 12 minutes, or until a toothpick inserted into the center of a muffin comes out clean. If the toothpick is slightly wet, bake for an additional 5 minutes and check again.

  9. Cool and Serve:
    Once the muffins are done, remove them from the oven and allow them to cool slightly before transferring them to a wire rack to cool completely. Serve them warm for a delightful treat. If storing, place the muffins in an airtight container to keep them fresh for up to 4–5 days in the refrigerator.

  10. Serve Ideas:
    These Oatmeal Banana Mini Muffins make a fantastic snack to enjoy with a hot cup of Masala Chai or Ginger Chai. They’re also great for packing in kids’ lunchboxes or serving at gatherings. For a hearty meal, pair them with a Grilled Mushroom Sandwich for a delightful breakfast or light lunch.


Nutritional Information (per muffin):

Note: Nutritional values are approximate and may vary based on ingredient substitutions.

Nutrient Amount
Calories 120 kcal
Protein 2 g
Carbohydrates 18 g
Dietary Fiber 1 g
Sugars 7 g
Fat 5 g
Saturated Fat 3 g
Cholesterol 30 mg
Sodium 90 mg
Potassium 100 mg
Vitamin A 2% DV
Vitamin C 4% DV
Calcium 2% DV
Iron 4% DV

These Oatmeal Banana Mini Muffins are not just delicious; they’re also versatile and packed with wholesome ingredients. Whether you’re craving a sweet treat or looking to incorporate more fiber and nutrients into your diet, these muffins are a fantastic choice. Enjoy them as part of a balanced breakfast, a snack, or even as a dessert. They’re bound to become a family favorite!

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