Healthy Oats Waffles Recipe
A weekend morning calls for something special to brighten up the day, and what better way to start than with a stack of deliciously wholesome oat waffles? These Healthy Oats Waffles are a surefire hit, loved by both kids and adults alike. With a perfect balance of crunchy golden waffles, fresh fruits, and a drizzle of maple syrup, you’ll be setting the scene for a relaxed, satisfying breakfast. These waffles are not just tasty—they’re also nutritious, sugar-free, and packed with fiber, making them a fantastic choice for those who want to enjoy a healthier start to their day. So, gather your ingredients and get ready to indulge in a delightful breakfast that the whole family will adore.
Cuisine
Continental
Course
World Breakfast
Diet
Sugar-Free Diet
Ingredients
Here’s what you’ll need to make these fluffy and delicious oat waffles:
| Ingredient | Quantity |
|---|---|
| Instant Oats (Oatmeal) | 1-1/2 cups |
| Chia Seeds | 2 tablespoons |
| Soy Milk | 6 tablespoons |
| Baking Powder | 2 teaspoons |
| Coconut Sugar (or raw sugar) | 1/4 cup |
| Salt | 1/4 teaspoon |
| Coconut Oil (or butter) | 1/4 cup, melted, plus extra for greasing |
| Soy Milk | 2/3 cup |
| Vanilla Extract | 2 teaspoons |
| Cinnamon Powder (Dalchini) | 1 teaspoon |
| Maple Syrup or Honey | As needed (for serving) |
| Fresh Fruits | As needed (your choice of fruit for serving) |
Preparation Time
0 minutes
Cooking Time
15 minutes
Instructions
-
Prepare the Chia Egg:
Start by making a chia egg to bind the ingredients. In a small bowl, add 2 tablespoons of chia seeds along with 6 tablespoons of soy milk. Stir well and let it sit for 10 minutes to thicken and form a gel-like consistency. -
Grind the Oats:
Next, place the instant oats into a blender and grind them to a flour-like texture. This will create the oat flour that forms the base of your waffles. -
Mix the Wet Ingredients:
In a separate jug, add the melted coconut oil (or butter if you prefer), the chia egg you just made, and the remaining soy milk. Mix everything thoroughly until well combined. -
Combine the Dry Ingredients:
In a large mixing bowl, combine the oat flour, baking powder, salt, and coconut sugar. Stir these dry ingredients together to ensure they’re evenly distributed. -
Combine Wet and Dry Ingredients:
Slowly pour the wet ingredients into the bowl with the dry ingredients, mixing gently to combine everything. If the mixture seems too thick, add the extra 2 tablespoons of soy milk to loosen it up to a pourable consistency. -
Cook the Waffles:
Preheat your waffle iron and lightly grease it with some coconut oil. Once hot, pour the batter into the waffle iron, making sure not to overfill. Close the waffle iron and cook for about 3-4 minutes or until the waffles are golden and crisp. -
Serve and Enjoy:
Carefully remove the waffles and serve them on a plate with a bed of your favorite fresh fruit—think berries, sliced bananas, or even a tropical mix! Drizzle with maple syrup or honey for an extra touch of sweetness.
Serving Suggestions:
For an added treat, serve these healthy oat waffles with a side of freshly brewed coffee or a refreshing cold coffee smoothie. Alternatively, enjoy them with a hot cup of masala tea for that comforting, spicy kick. You can even top the waffles with a dollop of Greek yogurt for an extra creamy texture!
Healthy Oats Waffles are perfect for a wholesome breakfast that doesn’t compromise on flavor. The oats provide fiber, while the chia seeds offer omega-3s, making this an ideal choice for a balanced, energizing morning meal. Whether you’re entertaining the family or treating yourself to a quiet weekend breakfast, this recipe is sure to become a favorite!
