Palak Paneer Paratha Recipe
Description:
Palak Paneer Paratha is a high-protein, delicious Indian breakfast made with spinach and paneer stuffed in wheat flour dough. To enhance the flavor, you can prepare fresh homemade paneer. This paratha is perfect for guests or as a nutritious breakfast.
Cuisine: Indian
Course: Indian Breakfast
Diet: High Protein Vegetarian
Ingredients:
For the dough:
- 2 cups wheat flour
- Water, as needed
- 1 pinch salt
- 1 teaspoon oil
For the filling:
- 1 cup paneer (crumbled)
- 2 cups spinach (finely chopped)
- 2 tablespoons kasuri methi (crushed)
- 2 teaspoons red chili powder
- 1/4 teaspoon turmeric powder
- 1 teaspoon dried mango powder
- 1 teaspoon garam masala powder
- Salt, to taste
- 1/2 teaspoon nutmeg
- 1 tablespoon butter (optional)
- Ghee or oil, as required for cooking
Preparation Time: 30 minutes
Cooking Time: 50 minutes
Instructions:
-
Prepare the Dough:
In a mixing bowl, add wheat flour, salt, and oil. Gradually add water and knead it into a soft dough. Cover the dough and let it rest for 20 minutes. -
Prepare the Filling:
In a separate bowl, combine the crumbled paneer, chopped spinach, kasuri methi, red chili powder, turmeric powder, dried mango powder, garam masala powder, salt, and nutmeg. If using, mix in the butter for extra richness. -
Roll the Parathas:
Divide the rested dough into small balls. Roll each ball into a small, even-sized roti. Place a tablespoon (or more to taste) of the filling in the center of each roti. Bring the edges together and seal the filling inside. Gently flatten the stuffed dough ball and dust with dry flour. Roll it out carefully into a flat paratha. -
Cook the Paratha:
Heat a tawa or flat pan over medium heat. Place the rolled paratha on the hot pan and cook for about 1-2 minutes on each side. Once the paratha starts to puff, apply ghee or oil around the edges and cook until golden brown on both sides. -
Serve:
Serve the Palak Paneer Paratha hot with Tadka Raita and Coriander Mint Chutney for a complete, hearty breakfast.
Enjoy this protein-packed Indian paratha, perfect for a fulfilling start to your day!
