Piadina Without Lard
Category: One-Dish Meals
Serves: 4
Piadina is a traditional Italian flatbread, often enjoyed as a quick snack or a light meal, usually stuffed with delicious fillings like meats, cheeses, and vegetables. For those looking for a healthier or vegetarian version, this recipe for Piadina without lard (Piadina senza strutto) is a fantastic alternative. Itβs made with simple ingredients, yet delivers a soft, warm, and flavorful flatbread perfect for any occasion.
Ingredients
| Ingredient | Quantity |
|---|---|
| All-purpose flour (Farina 00) | 350g |
| Water | 175g |
| Extra virgin olive oil | 35g |
| Salt | 1 pinch |
Nutritional Information (Per Serving)
| Nutrient | Value |
|---|---|
| Calories | 150 kcal |
| Protein | 3g |
| Carbohydrates | 30g |
| Fat | 4g |
| Fiber | 1g |
Instructions
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Prepare the Dough
Start by gathering a large mixing bowl. Add 350g of all-purpose flour (Farina 00) into the bowl. Make a small well in the center of the flour and pour in 175g of water and 35g of extra virgin olive oil. Add a pinch of salt for flavor. Begin mixing the ingredients together using your hands, combining them into a rough dough. Once the dough starts coming together, knead it with your hands until smooth and compact. -
Divide and Shape the Dough
After kneading the dough for a few minutes, transfer it onto a clean work surface. Use a bench scraper (or a knife) to divide the dough into 4 even pieces. Quickly shape each portion of dough into a ball by rolling it between your hands, ensuring a smooth surface for each ball. Place the dough balls on a tray and cover them loosely with plastic wrap to prevent drying. Let them rest for about 30 minutes at room temperature. This resting time will help the dough relax, making it easier to roll out. -
Roll Out the Piadina
Once the dough has rested, itβs time to roll it out. Lightly dust your work surface with flour and take one dough ball at a time. Using a rolling pin, roll each ball into a thin, round disc. The goal is to make the piadina about 25 cm in diameter, but the exact size can vary depending on your preference. -
Cook the Piadina
Heat a large, flat skillet or frying pan over medium-high heat. Ensure the pan is hot before placing the piadina in it. Place one piadina in the skillet and cook for about 2-3 minutes on each side. As it cooks, gently rotate the piadina with your hand to prevent air bubbles from forming. The piadina should develop small golden brown spots. Once the first side is cooked, flip it and cook for another 2-3 minutes until golden and slightly crispy. -
Keep Warm and Serve
Once cooked, stack the piadinas on a plate and cover them with a clean kitchen towel to keep them warm. Repeat the process with the remaining dough balls. The soft, warm piadinas are now ready to be stuffed with your favorite fillings, from prosciutto and cheese to fresh vegetables and spreads.
Serving Suggestions
Piadina is incredibly versatile and can be enjoyed in many ways. Fill it with your favorite deli meats, cheese, or even sautΓ©ed vegetables for a wholesome meal. For a vegetarian option, try a combination of mozzarella, arugula, and tomato, or opt for a creamy ricotta and spinach filling. Whether served as a lunch, dinner, or snack, this simple, no-lard piadina is sure to become a family favorite. Enjoy it warm for the best taste!
This piadina without lard is an ideal choice for those seeking a healthier yet still indulgent treat. The olive oil adds a subtle flavor, making it perfect for pairing with a variety of toppings.
