Pork & Turkey Sausage (Pre-cooked)
Description: This pre-cooked pork and turkey sausage combines the rich flavors of tender pork with lean turkey meat, providing a hearty yet healthier option for sausage lovers. Ideal for quick meals, this versatile sausage can be enjoyed in a variety of dishes, from breakfast scrambles to dinner recipes. It offers a balance of protein and fats, delivering a satisfying taste with a touch of spice.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 342 kcal |
| Protein | 12.05 g |
| Total Fat | 30.64 g |
| Saturated Fats | 9.88 g |
| Carbohydrates | 3.63 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 74 mg |
| Iron | 1.3 mg |
| Magnesium | 25 mg |
| Phosphorus | 136 mg |
| Potassium | 230 mg |
| Sodium | 876 mg |
| Zinc | 1.34 mg |
| Copper | 113 mcg |
| Manganese | 0.239 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.7 mg |
| Thiamine (B1) | 0.089 mg |
| Riboflavin (B2) | 0.099 mg |
| Niacin (B3) | 2.73 mg |
| Vitamin B6 | 0.124 mg |
| Folate | 10 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 21 mcg |
| Vitamin E | 0.52 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This pre-cooked sausage contains pork and turkey meat. It may also contain traces of gluten and soy, depending on the specific brand and manufacturing process. Always check the packaging for additional allergen information if you have sensitivities to these ingredients.
Dietary Preferences:
- Gluten-Free: May vary by brand, so verify packaging.
- Dairy-Free: Suitable for dairy-free diets.
- Low-Carb: A great option for low-carb meal plans.
- Keto-Friendly: The high fat and low carbohydrate content make it a good choice for keto diets.
Cooking Tips:
Pre-cooked sausages are incredibly convenient and quick to use. Simply heat them in a pan, oven, or microwave, and pair them with your favorite dishes such as breakfast scrambles, pasta dishes, or even in sandwiches. For extra flavor, sauté with vegetables or a bit of your favorite sauce. Because they are pre-cooked, they only need to be heated to the desired temperature for an easy meal.
Conclusion:
This pre-cooked pork and turkey sausage is an excellent choice for anyone seeking a delicious and easy-to-prepare protein option. With its balanced nutritional profile, it offers a satisfying combination of fats and protein, while still being versatile enough for various meal types. Whether you’re looking to add some flavor to your morning breakfast or a savory twist to your dinner, this sausage will meet your needs with minimal effort.
