Golden Pumpkin Waffles ππ₯
Overview:
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes
Servings: 12 waffles
Calories: 89.2 per waffle
Rating: 4.5 (from 8 reviews)
Description:
These Golden Pumpkin Waffles are a delightful treat, especially for those who crave the comforting taste of waffles but prefer a healthier option! Infused with the warm flavors of pumpkin pie spice and boasting a tender texture, these waffles are perfect for a cozy breakfast or brunch affair. Pair them with sugar-free syrup for a guilt-free indulgence that satisfies both the palate and the waistline.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Whole wheat pastry flour |
| 1 cup | Sugar |
| 2 tsp | Baking powder |
| 2 tsp | Baking soda |
| 3/4 tsp | Pumpkin pie spice |
| 2 1/2 cups | Pumpkin |
| 4 cups | Skim milk |
| 1/2 cup | Egg whites |
Instructions:
-
Preheat and Prepare:
- Begin by coating a waffle iron with nonstick cooking spray, ensuring even coverage to prevent sticking.
- Preheat the waffle iron according to the manufacturer’s instructions, allowing it to reach the desired temperature for optimal waffle crispiness.
-
Mix Dry Ingredients:
- In a large mixing bowl, combine the whole wheat pastry flour, sugar, baking powder, baking soda, and pumpkin pie spice.
- Stir the dry ingredients together until they are thoroughly mixed, ensuring even distribution of the leavening agents and spices.
-
Whip Egg Whites:
- In the bowl of an electric mixer, add the egg whites.
- Beat the egg whites on high speed until soft peaks form, creating a light and fluffy texture that will contribute to the waffles’ airy structure.
-
Combine Wet Ingredients:
- To the bowl of dry ingredients, add the pumpkin and skim milk.
- Stir the mixture until all the ingredients are fully incorporated, creating a smooth batter with the rich flavor of pumpkin permeating throughout.
-
Fold in Egg Whites:
- With a gentle hand, carefully fold the whipped egg whites into the batter.
- This step ensures that the waffles achieve a light and airy texture, resulting in a delightful crispness when cooked.
-
Cook Waffles:
- Spoon approximately 1 1/4 cups of batter onto the prepared waffle iron, or as recommended by the manufacturer.
- Close the waffle iron and allow the waffles to bake for six to eight minutes, or until they are golden brown and crisp.
- The waffles are ready when the iron has stopped steaming and they have reached the desired level of doneness.
-
Serve Hot:
- Once cooked to perfection, remove the waffles from the iron and transfer them to serving plates.
- Serve the Golden Pumpkin Waffles hot, allowing their irresistible aroma and fluffy texture to entice your taste buds.
- Accompany with your favorite toppings, such as sugar-free syrup or fresh fruit, for a delicious and nutritious breakfast experience.
These Golden Pumpkin Waffles are a wholesome and satisfying breakfast option, perfect for those seeking a low-cholesterol, healthy meal that can be prepared in less than 30 minutes. With their golden hue and delightful pumpkin flavor, these waffles are sure to become a beloved addition to your morning routine. Enjoy the warmth and comfort of homemade waffles without compromising on taste or nutrition with this delightful recipe!
