Healthy Request Tomato Soup – Condensed: Nutritional and Ingredient Information
Description:
Healthy Request Tomato Soup, a classic, rich, and velvety condensed soup, is a wholesome choice for those who crave comfort food with a healthier twist. Bursting with the natural goodness of tomatoes, this soup offers a balance of flavor and nutrition, making it a family favorite for generations. Ideal as a base for recipes or served as is, it’s crafted to fit a range of dietary preferences.
Nutritional Information (Per Serving)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Energy (kcal) | 73.0 | – |
| Protein (g) | 1.61 | – |
| Fat (g) | 1.21 | – |
| Saturated Fats (g) | 0.403 | – |
| Carbohydrates (g) | 13.71 | – |
| Fiber (g) | 0.8 | – |
| Sugar (g) | 8.06 | – |
| Calcium (mg) | 0.0 | – |
| Iron (mg) | 0.0 | – |
| Magnesium (mg) | 0 | – |
| Phosphorus (mg) | 0.0 | – |
| Potassium (mg) | 565.0 | 16% |
| Sodium (mg) | 331.0 | 14% |
| Zinc (mg) | 0.0 | – |
| Copper (mcg) | 0.0 | – |
| Manganese (mg) | 0.0 | – |
| Selenium (mcg) | 0.0 | – |
| Vitamin C (mg) | 4.8 | 8% |
| Thiamin (mg) | 0.0 | – |
| Riboflavin (mg) | 0.0 | – |
| Niacin (mg) | 0.0 | – |
| Vitamin B6 (mg) | 0.0 | – |
| Folate (mcg) | 0.0 | – |
| Vitamin B12 (mcg) | 0.0 | – |
| Vitamin A (mcg) | 0.0 | – |
| Vitamin E (mg) | 0 | – |
| Vitamin D2 (mcg) | 0.0 | – |
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Key Features
- Low in Fat: Contains only 1.21g of fat per serving.
- Heart-Healthy Choice: Moderately low sodium at 331mg per serving.
- Rich in Potassium: Contains 565mg per serving, contributing to electrolyte balance.
- Natural Sweetness: A hint of natural sugar (8.06g) from ripe tomatoes.
- Low-Calorie Option: With just 73 kcal, it’s perfect for light meals.
Allergen Information
This product does not list any major allergens, but always check the label for the most accurate allergen data. It is advisable for individuals with specific sensitivities to consult their healthcare provider.
Dietary Preferences
- Vegetarian-Friendly: This soup is free from meat-derived ingredients.
- Suitable for Low-Calorie Diets: Low energy content makes it ideal for calorie-conscious individuals.
- Low Saturated Fat: Contains less than 0.5g of saturated fat.
Advice for Use
- As a Base: Add to casseroles, pasta dishes, or stews for a flavorful foundation.
- Enjoy as is: Heat and serve for a warm, comforting bowl of soup.
- Customization Tip: Enhance with fresh herbs, a drizzle of cream, or croutons for a gourmet touch.
Conclusion
Healthy Request Tomato Soup combines timeless taste with modern nutritional needs, offering a healthy and versatile choice for any meal. Whether you’re savoring it on its own or using it to elevate your recipes, this soup promises satisfaction with every spoonful. Enjoy it guilt-free as part of a balanced diet!
