Here is the rewritten food ingredient information for the Love With Recipes site:
Turkey Breast with Skin
- Calories: 160.37 kcal
- Protein: 21.96 g
- Total Fat: 8.04 g
- Saturated Fat: 0.93 g
- Carbohydrates: 0.0 g
- Fiber: 0.0 g
- Sugar: 0.0 g
- Minerals:
- Calcium: 14.35 mg
- Iron: 1.01 mg
- Magnesium: 22 mg
- Phosphorus: 182.0 mg
- Potassium: 315.0 mg
- Sodium: 40.45 mg
- Zinc: 1.28 mg
- Copper: 0.1 mcg
- Manganese: 0.02 mg
- Selenium: 14.33 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.06 mg
- Riboflavin (Vitamin B2): 0.1 mg
- Niacin (Vitamin B3): 4.49 mg
- Vitamin B6: 0.56 mg
- Folate (Vitamin B9): 14.67 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.57 mg
- Vitamin D2: 0.0 mcg
This nutrient-rich turkey breast offers a healthy, lean protein source with essential minerals like phosphorus, potassium, and zinc. Perfect for a satisfying meal!
