Santa Fe Corn Chowder – Smart Soup
Indulge in the rich and creamy flavor of our Santa Fe Corn Chowder, a wholesome and nutritious soup that combines the sweetness of corn with a subtle blend of savory ingredients. This chowder is designed for those who enjoy the comfort of a warm, flavorful bowl of soup without compromising on health.
Nutritional Information (Per Serving):
- Energy: 55 kcal
- Protein: 2 g
- Total Fat: 0.71 g
- Saturated Fat: 0 g
- Carbohydrates: 11.2 g
- Fiber: 2 g
- Sugars: 3.6 g
- Minerals:
- Calcium: 23 mg
- Iron: 1 mg
- Magnesium: 0 mg
- Phosphorus: 0 mg
- Potassium: 0 mg
- Sodium: 131 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
Vitamin Content:
- Vitamin C: 0 mg
- Thiamine (Vitamin B1): 0 mg
- Riboflavin (Vitamin B2): 0 mg
- Niacin (Vitamin B3): 0 mg
- Vitamin B6: 0 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
This Santa Fe Corn Chowder is the perfect choice for a light meal or a side dish to complement your favorite entrée. Its low calorie count, combined with fiber from the corn, offers a satisfying and nutritious option for any diet. Whether you’re looking for a comforting bowl to warm you up or something quick and healthy to enjoy, this chowder is the ideal balance of taste and health.
Allergen Information:
This recipe may contain traces of common allergens depending on the preparation. Always check ingredient labels to ensure they meet your dietary needs.
Dietary Preferences:
- Low in calories
- Gluten-free (verify specific ingredients used)
- Suitable for vegetarian diets
- Low-fat
- High in fiber
Enjoy the comforting taste of Santa Fe Corn Chowder while nourishing your body with its array of beneficial nutrients. It’s the perfect addition to any meal or a delightful snack on its own.
