Food Ingredients info

Healthy Sheep Shoulder Recipe: High-Protein, Low-Carb, and Nutritious

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Here’s the revised food ingredients info for the “Love With Recipes” site:

Sheep Shoulder

  • Energy: 200.76 kcal
  • Protein: 18.24 g
  • Fat: 14.31 g
    • Saturated Fats: 6.92 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 5.46 mg
    • Iron: 1.63 mg
    • Magnesium: 21.31 mg
    • Phosphorus: 195.0 mg
    • Potassium: 336.0 mg
    • Sodium: 45.65 mg
    • Zinc: 3.69 mg
    • Copper: 0.07 mcg
    • Manganese: 0.02 mg
    • Selenium: 22.36 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (Vitamin B1): 0.05 mg
    • Riboflavin (Vitamin B2): 0.18 mg
    • Niacin (Vitamin B3): 4.53 mg
    • Vitamin B6: 0.15 mg
    • Folate (Vitamin B9): 3.16 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.31 mg
    • Vitamin D2: 0.0 mcg
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