Soft Uncoated Peanut Butter Granola Bars
These soft, uncoated peanut butter granola bars are a delightful snack, packed with a balance of energy and nutrients. Perfect for a quick energy boost, they combine wholesome ingredients for a satisfying and filling treat. Ideal for those on-the-go or as an after-workout snack, these granola bars provide essential vitamins and minerals to fuel your body throughout the day.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 426.0 kcal |
| Protein | 10.5 g |
| Total Fat | 15.8 g |
| Saturated Fats | 3.65 g |
| Carbohydrates | 64.4 g |
| Fiber | 4.3 g |
| Sugars | 0.0 g |
| Calcium | 91.0 mg |
| Iron | 2.13 mg |
| Magnesium | 86.0 mg |
| Phosphorus | 250.0 mg |
| Potassium | 291.0 mg |
| Sodium | 409.0 mg |
| Zinc | 1.86 mg |
| Copper | 0.66 mcg |
| Manganese | 1.4 mg |
| Selenium | 18.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.228 mg |
| Riboflavin (Vitamin B2) | 0.148 mg |
| Niacin (Vitamin B3) | 3.142 mg |
| Vitamin B6 | 0.103 mg |
| Folate | 32.0 mcg |
| Vitamin B12 | 0.2 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains peanuts and may contain traces of other allergens such as tree nuts, soy, and dairy depending on cross-contamination during manufacturing. Please consult the product packaging for more specific allergen details.
Dietary Preferences
- Vegetarian-Friendly
- Gluten-Free (Check ingredient sources for cross-contamination risk)
- Dairy-Free (Check specific ingredients if needed)
- No Added Sugar: Naturally sweetened, without the addition of refined sugars
Advice
These granola bars are rich in protein and healthy fats, making them an excellent snack for those seeking sustained energy. The high fiber content also aids in digestion and helps to keep you feeling full longer. While low in sugar, they offer a mild, natural sweetness from the peanut butter and other ingredients. They’re perfect for a post-workout snack, a midday energy boost, or as a lunchbox treat.
Conclusion
Soft, satisfying, and full of nutrients, these peanut butter granola bars provide a nutritious alternative to store-bought snacks. With their ideal balance of carbohydrates, protein, and healthy fats, they’re sure to keep you energized and content throughout the day. Whether you’re fueling up before a workout or enjoying a quick bite between meetings, these homemade bars are a great choice for anyone looking to eat well and feel good.
