Soaked Bhujia Bhel Recipe
Description:
Sookha Bhujia Bhel, or Soaked Bhujia Bhel, is a delectable North Indian snack that offers a perfect balance of crunchy and tangy flavors. This dish is a quick and easy option, ideal for those impromptu gatherings or when you’re looking to impress your guests with a flavorful treat. The humble bhujia gets a health boost with the addition of sprouts, making it not only delicious but nutritious too. Whether youβre enjoying a relaxed evening at home or hosting a party, this appetizer goes wonderfully with a refreshing drink.
Cuisine: North Indian
Course: Snack
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Sev (any variety of bhujia sev) | 2 cups |
| Bhujia | 1/2 cup |
| Onions (finely chopped) | 1/2 cup |
| Tomatoes (finely chopped) | 1/2 cup |
| Cucumber (finely chopped) | 1/4 cup |
| Green Chilli (finely chopped) | 1 |
| Coriander (Dhania) Leaves (finely chopped) | 2 tablespoons |
| Green Channa Sprouts (optional) | 1/4 cup |
| Sweet Chutney (Date & Tamarind) | 2 tablespoons |
| Green Chutney (Coriander & Mint) | 1 tablespoon |
| Lemon Juice | 1 teaspoon |
| Chaat Masala Powder | 1/4 teaspoon |
| Salt and Pepper | To taste |
Preparation Time: 20 minutes
Cooking Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Instructions:
-
Prepare the Ingredients:
Begin by gathering all the ingredients. Take a large mixing bowl and add the finely chopped onions, tomatoes, cucumber, green chilli, coriander leaves, and green channa sprouts (if using). Mix these ingredients thoroughly. -
Add the Chutneys:
To the mixture, add the sweet chutney (date & tamarind) and green chutney (coriander & mint). These chutneys will bring a delightful sweetness and tanginess to the bhel. Stir the mixture gently to combine all the chutneys and vegetables evenly. -
Seasoning:
Squeeze in the lemon juice and sprinkle in the chaat masala powder. Add salt and pepper to taste. Give it a good mix to ensure the flavors meld together. -
Final Touch:
Just before serving, add the sev (bhujia) to the mixture to maintain its crunch. Stir the ingredients gently so the sev doesnβt break apart. -
Serve:
Serve the Sookha Bhujia Bhel immediately as a crispy, tangy, and mouth-watering snack. This can be paired wonderfully with a refreshing Papaya Banana Smoothie for kids or a tangy Red Wine Sangria Cocktail for adults during a party or gathering.
Tips:
- Customize the Sprouts: You can add other sprouts like moong beans, alfalfa, or pea sprouts if you prefer more variety.
- Adjust the Spices: If you like your bhel spicier, increase the amount of green chilli or add some red chilli powder.
- Serve Fresh: To ensure the bhujia stays crunchy, add it only at the last moment before serving.
Nutrition Information (Approximate per serving):
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 5g |
| Carbohydrates | 30g |
| Fiber | 4g |
| Fat | 3g |
| Sodium | 350mg |
| Vitamin C | 12% of DV |
Enjoy this simple, flavorful, and healthy snack at your next gathering or as a quick treat at home. The combination of crunch from the bhujia, the tang from the chutneys, and the nutrition from the sprouts will surely delight your taste buds!
